As Seen On TV IFIT Get Fit with Jillian Michaels Level 3 SD Card

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About this item

IFGF308 iFit Get Fit with Jillian Michaels Level 3 Do you want a healthier, more active lifestyle? Enjoy greater mobility and better health with this 8-week program, designed to help you get fit and stay active. Simply insert the iFit workout card into the card reader on your equipment console and you'll be on your way to reach your goals! Get Fit with Jillian Michaels Level 3 is an 8-week program for treadmills. As Seen On TV.

About this item

IFGF308 iFit Get Fit with Jillian Michaels Level 3 Do you want a healthier, more active lifestyle? Enjoy greater mobility and better health with this 8-week program, designed to help you get fit and stay active. Simply insert the iFit workout card into the card reader on your equipment console and you'll be on your way to reach your goals! Get Fit with Jillian Michaels Level 3 is an 8-week program for treadmills. As Seen On TV.

  • 24 Progressive Workouts: Work out 3 times a week for 8 weeks. Each workout progressively challenges you to move on to the next level.
  • Automatic Controls: iFit automatically adjusts your treadmill's speed and incline to match your workout.
  • Audio Coaching: Listen as Jillian Michaels coaches you through your workout.
  • Treadmill Workouts: The Get Fit with Jillian Michaels Level 3 card includes 24 treadmill workouts with an incline range of 0 to 10%. The pace of these workouts is running at 4.0 MPH to 8.5 MPH. The workout length of each program varies from 45 to 60 minutes and each workout burns between 600 to 850* calories. *Based on the ACSM's formula for caloric expenditure of a 185 lb. male performing all workouts as prescribed. As Seen On TV.

Specifications

Model No.: IFGF308
Shipping Weight (in pounds): 2.25
Product in Inches (L x W x H): 1.0 x 1.0 x 0.01
Assembled in Country of Origin: USA or Imported
Origin of Components: USA or Imported
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Customer reviews

Customer Reviews | 2 reviews | 3 out of 5

3.0 stars

2 reviews | 3 out of 5

3.0 stars

2 reviews | 3 out of 5

50%
Would recommend to a friend
5 stars
1
4 stars
0
3 stars
0
2 stars
0
1 stars
1
1-2 of 2 total reviews
50%
Would recommend to a friend

Age

Gender

More Difficult than Expected
1/26/2012

Customer review by OregonMom31

5.0 stars 1/26/2012 by OregonMom31
by OregonMom31

I consider myself a recreational runner. I do local 5K's with friends and family, and ordered this to start a routine working out regularly. The first workout I could not keep up with, it started with a warm-up with small incline, then a run of 7.0 for a few minutes, then it increases the incline. The workout decreases in small increments to a 5.5, with an incline of about 7.0, and then works it's way back up to a 7.0 and 8.0 for one minute. This was extremely beyond my ability level, but workout number 2 was much more manageable. I really like the workouts, but I haven't gotten through all 8 weeks.

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OregonMom31
Oregon
Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
Not an Advanced Level Workout!
6/25/2010

Customer review by mssleepr

1.0 stars 6/25/2010 by mssleepr
by mssleepr

I used to be in pretty good shape, but I haven't exercised in over a year. I ordered a level 3 thinking that I would have a challege. This was a total waste of money. On my first try, I started out having to go to the very last week, and it was still geared more for a beginner. Don't waste your time or your money.

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mssleepr
Auburn, AL
Would recommend to a friend? No
Age:45 - 54
Ownership:1 week or less
Gender:Female
Usage:Never

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