As Seen On TV IFIT Get Fit with Jillian Michaels Level 1 SD Card

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    As Seen On TV IFIT Get Fit with Jillian Michaels Level 1 SD Card

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    Item Description

    The As Seen On TV iFIT Get Fit with Jillian Michaels Level 1 SD Card helps you achieve a healthier, more active lifestyle. Enjoy greater mobility and better health with this eight-week program designed to help you get fit and stay active. Simply insert the iFit workout card into the card reader on your equipment console and you'll be on your way to reach your goals. Get Fit with Jillian Michaels Level 1 is an eight-week program for treadmills. As Seen On TV

    As Seen On TV iFIT Get Fit with Jillian Michaels Level 1 SD Card
  • 24 Progressive Workouts: Work out 3 times a week for 8 weeks. Each workout progressively challenges you to move on to the next level.
  • Automatic Controls: iFit automatically adjusts your treadmill's speed and incline to match your workout.
  • Audio Coaching: Listen as Jillian Michaels coaches you through your workout.
  • Treadmill Workouts: The Get Fit with Jillian Michaels Level 1 card includes 24 treadmill workouts with an incline range of 0 to 10%. The pace of these workouts is walking at 2.0 MPH to 3.5 MPH. The workout length of each program varies from 20 to 30 minutes and each workout burns between 200 to 350* calories. *Based on the ACSM's formula for caloric expenditure of a 185 lb. male performing all workouts as prescribed.
  • As Seen On TV.
  • Specifications

    Battery Type: Does Not Contain a Battery
    Multi Pack Indicator: No
    Model No.: IFGF108
    Shipping Weight (in pounds): 2.25
    Product in Inches (L x W x H): 1.0 x 1.0 x 0.01
    Walmart No.: 553306732

    Product Warranty and Service Plan Options

    Product warranty: 90 days See details

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