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![I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People [With CD]](http://i.walmartimages.com/i/p/97/81/40/27/65/9781402765711_500X500.jpg)
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Book Information
The following content was provided by the publisher.
Following the huge success of his blockbuster weight-loss program, McKenna has created a groundbreaking new book-and-CD set that reveals the secrets of getting regular, deep, refreshing sleep--and banishing insomnia for good.
Specifications
| Author: | McKenna, Paul |
| Publisher: | Sterling Pub Co Inc |
| Publish Date: | Jan 2009 |
| ISBN-13: | 9781402765711 |
| ISBN-10: | 1402765711 |
| Format: | Hardcover |
| Number of Pages: | 161 |
| Shipping Weight (in pounds): | 1.0 |
| Product in Inches (L x W x H): | 5.82 x 0.82 x 8.52 |
I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People [With CD] 7 8
Helpful book The CD has been very helpful in changing my habits. Listen to it every day if possible its very relaxing. 01/29/2009
this will change your life after reading this book i finally understood why i was eating and why i wasn't losing weight . Paul's book will make you shine a light into all of the dark places that you fill with food instead of love for yourself. If you struggle with your weight or with food this book will save your life and help you make the changes you need. 01/25/2010
Interesting This book is a very interesting read. Even if you do not follow the CD instructions and but read the book, it gives a pratical common sense approach to eating in general. This program is not a diet but a lifestyle change. I have tried the program for 2 weeks and have lost 2 pounds. It doesn't hurt to try it out if nothing else has worked for you. 04/22/2009
It's working for me I have been using this for 1week and 2days and I notice the change. I get full quicker and I'm drinking lots of water now lol. I'm a soda drinker and i only drink soda if there is some in the house. I have been walking a lot and eating when I'm hungry, just the the 4 golden rules! This work! Listen to the cd at night when going to sleep, you will notice a change with on 3days but you must read the book first. I lost 5 pounds the first week, the second week I hope I lose at least 10. My doctor is so proud, she cried and hug me or that might be because she pregnant :/ but it was ok with.If you want to make your self happy or just lose some iches, do this!!! Some will do it for a week and return it or some will do it for four days and return it. Now that's a waste of money and gas.Im doing this because I want to look in the mirror and say "I made this (my body) happen!" that's want I want to say. I want to run around with my little. I want to run a 2k with my dad. And the best, I really want to get off my depression pills. So I'm doing this! If I slack off, I'll read the book again and say "I CAN DO IT!!" 02/28/2012
1-4 of 8 total reviews
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