HypnoBirthing The Mongan Method: A Natural Approach to a Safe, Easier, More Comfortable Birthing

HypnoBirthing The Mongan Method: A Natural Approach to a Safe, Easier, More Comfortable Birthing
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Paperback, Health Communications, 2005, ISBN# 0757302661

About this item

"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor".

-Time Magazine

HypnoBirthing: A Celebration of Life - with Birth Exercise CD Included!

Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.

In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound medical information that it is not our bodies but our culture that has made childbirth a moment of anguish, and that when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain.

HypnoBirthing is nature, not manipulation. It relaxes the mind in order to let the body work as it is designed. The HypnoBirthing exercises--positive thinking, relaxation, visualization, breathing and physical preparation--will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother.

More than 10,000 happy couples have had their lives changed for the better by HypnoBirthing. More than 500 news organizations--including Good Morning America, The Today Show, Dateline, The Richard & Judy Show, Time, Newsweek, Parenting and Better Homes & Gardens--have joined the movement for better birthing.

Why is HypnoBirthing changing the way the world gives birth? That's simple. Because it works.

Explore this item

Publisher: Health Communications, Incorporated
Publish Date: May 24, 2005
ISBN-13: 9780757302664
ISBN-10: 0757302661
Format: Paperback
Number of Pages: 256
Written in: ENG
Shipping Weight (in pounds): 1.25
Product in Inches (L x W x H): 9.0 x 6.0 x 0.8
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Customer reviews

Customer Reviews | 9 reviews | 4.1 out of 5

4.0 stars

9 reviews | 4.1 out of 5

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great buy
6/7/2010

Customer review by shan256

5.0 stars by shan256

This is an awesome book. It's worth buying it new to get the cd and everything and get it in good condition. bought it from walmart.com after having issues with buying it on amazon.

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shan256
Would recommend to a friend? Yes
Age:18 - 24
Ownership:2 - 3 months
Gender:Female
GREAT FOR NEW MOMS TO BE!
3/31/2010

Customer review by MARGEAUXLA

5.0 stars by MARGEAUXLA

Bought this for my daughter who is expecting her first child and my first grandchild. She is doing her best to keep her pregnancy and birth as natural as possible. She is very excited about this and we are anxious for delivery day.

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MARGEAUXLA
Would recommend to a friend? Yes
Great!
10/29/2010

Customer review by iras

5.0 stars by iras

Would not birth any other way!

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iras
Utah
Would recommend to a friend? Yes
Age:35 - 44
Ownership:Longer than one year
Gender:Female
Usage:Once per year
1-3 of 8 total reviews See all

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