Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health



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Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

Format:  Hardcover,

285 pages

Publisher: Harpercollins

Publish Date: Oct 2012

ISBN-13: 9780062220844

ISBN-10: 0062220845

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Book Information

The following content was provided by the publisher.
Filmmakers have teamed up with the world's leading experts in nutrition and natural medicine to create a groundbreaking documentary film and a practical, prescriptive companion volume to help readers transform their eating habits.

Specifications

Author:
Publisher: Harpercollins
Publish Date: Oct 2012
ISBN-13: 9780062220844
ISBN-10: 0062220845
Format: Hardcover
Number of Pages: 285
Shipping Weight (in pounds): 1.15
Product in Inches (L x W x H): 6.2 x 1.2 x 9.0

Customer Product Reviews

Rated 5 out of 5 by 2reviewers.
Rated 5 out of 5 by I love this book!!!!!!!!!!!!!!!!!!!!!!! This is one of the best, healthiest, books on the market. Recipes are easy to follow, not a lot of ingredients, mostly organic, no garbage foods...I absolutely love it this book. 10/11/2012
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