Healthy Choice Complete Meals Sweet & Sour Chicken, 12 oz

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Delicious and healthy. The chefs at Healthy Choice are excited to share their delicious Complete Meals. Using their culinary expertise, the Healthy Choice chefs have carefully crafted Healthy Choice Complete Meals Sweet & Sour Chicken, perfectly pairing the right ingredients to create a delicious and healthy meal.*NEW_LINE*

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Delicious and healthy. The chefs at Healthy Choice are excited to share their delicious Complete Meals. Using their culinary expertise, the Healthy Choice chefs have carefully crafted Healthy Choice Complete Meals Sweet & Sour Chicken, perfectly pairing the right ingredients to create a delicious and healthy meal.*NEW_LINE*

Healthy Choice Complete Meals Sweet & Sour Chicken:

  • Chicken breast fritters in a sweet and sour sauce on a bed of seasoned rice and broccoli*NEW_LINE*
  • American Heart Association certified*NEW_LINE*
  • Weight Watchers PointsPlus value: 11

Ingredients: 

Ingredients: Cooked Rice (Water, White Rice), Chicken Breast Fritters (Chicken Breast, Water, Modified Corn Starch, Salt, Potassium Chloride, Potassium Phosphate), Batter [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Whey, Salt, Eggs, Guar Gum], Predust [Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Soybean Oil, Salt, Natural Flavor], Broccoli, Water, Red and Green Bell Pepper, Sugar, Pineapple Tidbits and Juice, Onions, Contains 2% Or Less of: Apple Cider Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid),Modified Corn Starch, Tomato Paste, Ginger, Salt, Sherry Wine, Soybean Oil, Locust Bean Gum, Citric Acid, Oleoresin Paprika, Garlic, Beet Juice Concentrate, Onion Powder, Red Pepper.

Directions: 

Instructions: Keep frozen; must be cooked thoroughly. For food safety and quality: keep frozen; do not thaw. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. Microwave: cook only one product at a time. 1. remove film cover from dessert; slit film over broccoli. 2. microwave on high 5 to 5 1/2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. let stand 2 minutes. Carefully remove as product will be hot. 4. check that product is cooked thoroughly. Internal temperature needs to reach 165 f as measured by a food thermometer in several spots. Conventional: do not prepare in toaster oven. 1. preheat oven to 350 F. remove film cover from dessert; slit film over broccoli. 2. bake on cookie sheet in center of oven 34 to 37 minutes. 3. carefully remove as product will be hot. Let stand 2 minutes. Stir entree. 4. check that product is cooked thoroughly. Internal temperature needs to reach 165 f as measured by a food thermometer in several spots. Temperatures above 350 f and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

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Specifications

Allergens: Contains: wheat, eggs, soy
Flavor: Sweet and sour chicken
Number of Pieces: 1
Size: 12 oz
Form: Frozen
Primary Shelf ID: 1001443
Model: 45953
Brand: Healthy Choice
Features: 400 calories ,  Low fat ,  13G protein
Assembled Product Dimensions (L x W x H): 1.23 x 1.23 x 1.23 IN
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Nutrition Facts

Nutrition Facts

Serving Size 1 Ea
Servings Per Container 1
Amount Per Serving
Calories 420.0
Calories From Fat 80
% Daily Value
Total Fat 9 G 14
Saturated Fat 1.5 G 8
Trans Fat 0 G
Polyunsaturated Fat 4 G
Monounsaturated Fat 3 G
Cholesterol 25 Mg 8
Sodium 490.0 Mg 20
Potassium 500.0 Mg 14
Total Carbohydrate 71 G 24
Dietary Fiber 4 G 16
Sugars 21 G
Protein 13 G 15
Vitamin A 15
Vitamin C 70
Calcium 6
Iron 6
Vitamin E 15
Thiamin 10
Niacin 10
Folic Acid 45
Vitamin B12 15
Phosphorus 20
Magnesium 10
Selenium 30
Copper 8
Manganese 50

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

Customer Reviews

Customer Reviews | 51 reviews | 3 out of 5

3.0 stars

51 reviews | 3 out of 5

3.0 stars

51 reviews | 3 out of 5

53%
Would recommend to a friend
5 stars
13
4 stars
11
3 stars
6
2 stars
7
1 stars
14
1-5 of 51 total reviews
53%
Would recommend to a friend

Age

Gender

One of the better TV dinners
2/25/2014

Customer review by youasked

5.0 stars 2/25/2014 by youasked
by youasked

As empty nesters, it is sometimes easier for my husband & I to make TV dinners. It also is easier due to his irregular work hours. One thing I've learned when cooking frozen dinners, if it gives you the option to bake in the oven or microwave - bake it in the oven. The difference in taste & texture is obvious. I had quit eating Healthy Choice for a long time, because I didn't care for the 'steamers'. But, I came across the Sweet & Sour chicken & a few other dinners & I thought I'd give it a try. After baking it, I was surprised at the delicate crunch of the chicken - just like you'd find in a Chinese restaurant. My husband, who always wants dinner 'right now', microwaved his dinner & his chicken didn't have the same light crispy texture that mine did. It was a little 'soggy'. I realize that when at work, baking isn't an option, but maybe save this dinner for at home eating, when in a time crunch. I think it is one of the better choices for a good tasting TV dinner that I've found in a long time - when baked. For those who complain of too many carbs with the rice - simple solution - don't eat all the rice.

youasked
Kansas
Would recommend to a friend? Yes
Tasty and quick
3/31/2016

Customer review by AaronK

4.0 stars 3/31/2016 by AaronK
by AaronK

Not our favorite, but it works in a pinch, and is reasonably priced

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AaronK
Would recommend to a friend? Yes
Outstanding!
2/21/2016

Customer review by Quake

5.0 stars 2/21/2016 by Quake
by Quake

All of the negative reviews had me skeptical about trying this meal, but I found it to be delicious and surprisingly filling.

Quake
AL
Would recommend to a friend? Yes
My favorite Healthy Choice Traditional Dinner... with only o
1/31/2012

Customer review by Allen307

4.0 stars 1/31/2012 by Allen307
by Allen307

I've fashioned my own Healthy Choice diet. It's oatmeal or shredded wheat, a glass of V8 and a piece of fruit for breakfast, between meal snacks of fruit or string cheese and Healthy Choice Traditional Dinners for lunch and dinner. I really love the Sweet and Sour Chicken with Classic Meat Loaf following as a close second. I've been doing this for four weeks now and have lost 13.5 pounds so far. I don't feel hungry or deprived with Healthy Choice meals because it's not rabbit food, it tastes great and you even get a dessert. You can get tired of eating the same thing every day but, with all the different meals Healthy Choice offers, I don't think that will happen. My only complaint with the Sweet and Sour Chicken dinners is consistency. I've eaten a lot of these over the last month and I've gotten as few as four pieces of chicken to as many as eight pieces. It isn't that you are receiving a consistent weight of chicken with varying piece count. The pieces are generally about the same size so sometimes I feel like I've been short changed. I'll continue to buy Healthy Choice because it really is a good product, but I hope they correct this issue.

Allen307
Cheyenne, Wyoming
Would recommend to a friend? Yes
Better when baked
2/13/2014

Customer review by iwoks98

5.0 stars 2/13/2014 by iwoks98
by iwoks98

Recently, on my way home from the city, I stopped in a little town, to buy some groceries before heading home. Normally I buy my groceries at the Super Walmart that is about 20 miles from home & this grocery store was about 30 miles from home. I decided to give the grocery store a chance since TV dinners are in limited stock at our super Walmart. I came across this dinner & a few others to try. If dinners give you the choice of microwaving or baking, I will always bake them as it doesn't make the meat tough & chewy & they just taste better when baked. I was surprised that this actually had a 'crunch' to it. Not a crunch like fried chicken, but that delicate batter you find in oriental restaurants. Normally I stick to pasta Alfredo, because that is about the only TV dinner I liked. I will definitely be buying this again, if I can find it in our local super Walmart. If I can't find it there, I guess I'll have to take my business back to the little grocery store who carries a wide variety of Healthy Choice dinners. Best tasting TV dinner I have found in a long time & Healthy Choice provides a variety of dinners to help me stay on my diet.

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iwoks98
NOYB
Would recommend to a friend? Yes
Age:55 - 64
Ownership:2 - 7 weeks
Gender:Female
Usage:Once per week
1-5 of 51 total reviews See all
1-5 of 51 reviews

Customer Reviews | 51 reviews | 3 out of 5

Customer Reviews

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