Healthy Choice: Cafe Steamers Roasted Beef Merlot, 10 Oz

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Walmart #: 009136704
Healthy Choice: Cafe Steamers Roasted Beef Merlot, 10 Oz
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About this item

Beef steak with rosemary red potatoes and vegetables with rich merlot wine sauce.

About this item

Beef steak with rosemary red potatoes and vegetables with rich merlot wine sauce.

Ingredients: 

Cooked Diced Beef Steak And Binder Product (Beef, Water, Contains Less Than 1.5% Dextrose, Flavor [Maltodextrin, Salt, Beef Extract, Rendered Beef Fat, Sesame Oil], Sodium Phosphates, Potassium Phosphate, Potassium Chloride, Modified Food Starch, Soy Protein Concentrate, Soybean Oil, Caramel Color, Salt, And Spice And Spice Extractives). Roasted Red Potatoes (Potatoes, Canola Oil, Rosemary, Salt), Water, Carrots, Green Beans, Onions, Merlot Wine, Contains 2% Or Less Of: Canola Oil, Modified Starch, Beef Extract, Salt, Flavoring, Corn Syrup, Wheat Flour, Caramel Color, Vegetable Juice Concentrates, Potassium Chloride, Gelatin, Locust Bean Gum, Mono- Diglycerides And Datem, Autolyzed Yeast Extract, Maltodextrin, Soybean Oil, Spice, Lactic Acid, Citric Acid. Contains: Soy, Wheat, Sesame.

Directions: 

Keep frozen; must be cooked thoroughly. For food safety And quality:keep frozen; do not thaw. Ovens And wattages vary; adjust cooking timesas needed. Product must be cooked thoroughly; read And follow thesecooking directions. Microwave: do not use if film seal is broken. Cookonly one product at a time. Do not cook in conventional or toaster oven.1. remove meal From carton; place in microwave oven. Meal self-vents, donot puncture. 2. microwave on high 4 To 5 minutes. The self-ventingsteaming film may make popping sound. This is normal. Microwave ovensbelow 1100 watt may require additional cook time To reach propertemperature. 3. carefully remove film From top as product will be hot.Remove steamer basket From the outer sauce bowl. 4. stir steamed foodinto sauce bowl. 5. check that product is cooked thoroughly. Internaltemperature needs To reach 165 f as measured by a food thermometer inseveral spots.

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Specifications

Model No.: 40501
Shipping Weight (in pounds): 1.23
Product in Inches (L x W x H): 1.23 x 1.23 x 1.23
Origin of Components: USA
Walmart No.: 9136704
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Nutrition Facts

Nutrition Facts

Serving Size 284 G
Servings Per Container 1
Amount Per Serving
Calories 230
Calories From Fat 80
% Daily Value
Total Fat 8 G 12
Saturated Fat 2 G 10
Trans Fat 0 G
Cholesterol 35 Mg 12
Sodium 600 Mg 25
Potassium 960 Mg 27
Total Carboydrate 21 G 7
Dietary Fiber 5 G 20
Sugars 4 G
Protein 17 G 34
Vitamin A 35
Vitamin C 8
Calcium 4
Vitamin E 4
Thiamin 6
Riboflavin 15
Niacin 4
Vitamin B6 10
Folic Acid 15
Phosphorus 25
Magnesium 10
Zinc 20

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

Customer reviews

Customer Reviews | 1 review | 4 out of 5

4.0 stars

1 review | 4 out of 5

4.0 stars

1 review | 4 out of 5

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4/10/2011

Customer review by PeterInIthaca

4.0 stars 4/10/2011 by PeterInIthaca
by PeterInIthaca

It's a bit on the pricey side for one meal, but for a convenient lunch or light dinner, it's pretty good. In some ways, it's not much different than a can of beef stew, but the quality and taste is much better. The sodium is a little high, but not bad at all compared to other frozen dinners. The cover photo is a good representation of the product. I get them about twice a month when I don't want to cook but want something that is relatively healthy.

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PeterInIthaca
Would recommend to a friend? Yes
Usage:A few times per month

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