Healthy Choice: Complete Meals Beef Pot Roast, 11 Oz

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Healthy Choice: Complete Meals Beef Pot Roast, 11 Oz

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Item Description

Roasted beef with onion gravy, seasoned red potatoes, carrots and apple cranberry crisp. Ingredients you need to eat well and live a balanced and healthy life! At Healthy Choice, we prepare meals that meet the highest quality and nutritional standards. This recipe combines the great taste of one of your favorite dishes with the goodness of vegetables, so you'll enjoy what you're eating and feel good about it too.

  • 14g of protein
  • 260 calories
  • Low fat
  • Ingredients

    Cooked Beef And Onion Gravy: Cooked Beef And Binder Product (Beef, Water, Contains 2% Or Less Of Caramel Color, Dextrose, Flavor [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower And Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Gravy (Water, Onion, Tomato Paste, Cabernet Sauvignon Wine, Modified Food Starch, Sugar, Vegetable Juice Concentrate [Celery, Carrots, Onions, Leeks], Beef Extract, Salt, Flavoring, Caramel Color, Partially Hydrogenated Soybean And/Or Cottonseed Oil, Gelatin, Locust Bean Gum, Maltodextrin, Black Pepper, Autolyzed Yeast, Granulated Garlic, Citric Cie, Lactic Acid), Carrots, Roasted Potatoes, Apples, Water, Sugar, Oatmeal Topping (Rolled Oats, Guar, High Fructose Corn Syrup Sugar, Soybean Oil, Honey, Brown Sugar, Molasses), Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Modified Food Starch, Corn Syrup Solids, Spice. Contains: Milk, Sesame, Soy.


    Model No.: 45962
    Shipping Weight (in pounds): 1.23
    Product in Inches (L x W x H): 1.23 x 1.23 x 1.23
    Walmart No.: 009149252

    Nutrition Facts

    Nutrition Facts
    Serving Size 312 G
    Servings Per Container 1
    Amount Per Serving
    Calories 260
    Calories from Fat 45
    % Daily Value*
    Total Fat 5 G 8
    Saturated Fat 2 G
    Trans Fat 0 G
    Cholesterol 35 Mg 12
    Sodium 450 Mg 19
    Potassium 790 Mg 23
    Total Carbohydrate 40 G 13
    Dietary Fiber 6 G
    Sugars 16 G
    Protein 14 G 28
    Vitamin A 50
    Vitamin C 50
    Calcium 4
    Thiamin 10
    Riboflavin 10
    Niacin 8
    Vitamin B6 8
    Folic Acid 15
    Vitamin B12 20
    Phosphorus 25
    Magnesium 8
    Zinc 20

    (-) Information is currently not available for this nutrient.

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

    ** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Sat. Fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Potassium 3500mg 3500mg
    Total Carbohydrate 300mg 375mg
    Dietary Fiber 25mg 30mg

    Calories per gram:

    Fat 9·Carbohydrate 4·Protein 4

    Customer Product Reviews

    Rated 2.9 out of 5★áby 21reviewers.
    Rated 1 out of 5★áby Go back to the future with the orginal recipe, and dump the new one. This so-called new recipe is new; however, the orginal one was far better in taste and texture. Please go back to the orginal. One thing for sure, the old recipe did look like food compared to this mix. This product also seems to taste salter than the previous version. Redo the meal and come back with the old one as the now new and improved recipe product. 02/02/2012
    Rated 5 out of 5★áby Tastes Great and is quite satisfying I have been recently diagnosed a Diabetic and I am on a low carb diet. I found this meal to taste great and was very satisfying. Will definitely buy this meal again and recommend this to my dieting friends. A very good value for the price also. 08/28/2012
    Rated 5 out of 5★áby Great Taste Great taste..fresh vegetable..the meat was not processed and the dessert was just right. Portion control is great for Healthy Choice meal with the great flavor. 03/20/2012
    Rated 4 out of 5★áby good flavor The pot roast was tender and lots of flavor. Loved the gravy. The green beans were ok. The dessert was flavorful and sweet. It was a good pick and will buy it again. 08/29/2012
    Rated 4 out of 5★áby tastes good,they dont dare show the true portions on the pkg the meat and gravy and veggies tasted good,I added salt to my veggies as they are not seasoned,but when you look over at the "desert" there are literally 3 small bites of apple and a few pieces of cranberry floating in about 2 oz of!! All in all the taste was good the meat is tender and the veggies seem fresh,the gravy is regular brown gravy.I ate my meal with a big glass of water and i am satisfied.It helps me to have some of these type meals for lunch at work 02/07/2012
    Rated 3 out of 5★áby Spillover The directions specify to remove the film from the dessert before cooking, but every time I remove the film, the dessert boils over and makes a mess in my microwave or spills over onto my entree. 10/04/2013
    Rated 1 out of 5★áby Used to be so good, but not anymore This meal is such a disappointment compared to the previous version, which had carrots and roasted potatoes. 11/02/2013
    Rated 5 out of 5★áby It was good to me! I especially enjoyed this one! The flavor was perfect almost as good as the home cooked pot roast my mom makes. I will be adding this to my list of favs. 01/28/2014
    See All Reviews


    • Keep frozen; must be cooked thoroughly. For food safety And quality:keep frozen; do not thaw. Ovens And wattages vary; adjust cooking timesas needed. Product must be cooked thoroughly; read And follow thesecooking directions. Microwave: cook only one product at a time. 1.remove film cover From dessert; slit film over entree. 2. microwave onhigh 5 To 5 1/2 minutes. Microwave ovens below 1100 watt may requireadditional cook time To reach proper temperature. 3. let stand 2minutes. Carefully remove as product will be hot. Stir entree. 4. checkthat product is cooked thoroughly. Internal temperature needs To reach165 f as measured by a food thermometer in several spots. Conventional:do not prepare in toaster oven. 1. preheat oven To 350 F. remove filmcover From dessert; slit film over entree And vegetables. 2. bake oncookie sheet in center Of oven 28 To 30 minutes. 3. carefully remove asproduct will be hot. Let stand 2 minutes. Stir entree. 4. check thatproduct is cooked thoroughly. Internal temperature needs To reach 165 fas measured by a food thermometer in several spots. Temperatures above350 f And/or failure To use a cookie sheet may cause damage To the tray,food And/or oven.


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