Green Smoothie Revolution: The Radical Leap Towards Natural Health

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Paperback, North Atlantic Books, 2009, ISBN13 9781556438127, ISBN10 1556438125

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Paperback, North Atlantic Books, 2009, ISBN13 9781556438127, ISBN10 1556438125

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, North Atlantic Books, 2009, ISBN13 9781556438127, ISBN10 1556438125

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency. "Green Smoothie Revolution "takes aim at this silent epidemic by restoring balance to our diets.
Combining nutrition and know-how with recipes that pack a powerhouse punch, Victoria Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Featuring 200 recipes, "Green Smoothie Revolution "offers both simplicity (4 ripe pears, 1 bunch parsley, 2 cups water; blend well) and enough variety to keep taste buds happy and nutrients coming from a wealth of options.

Specifications

Number of Pages: 173
Number in Series: 1
Original Languages: English
Author: Boutenko, Victoria
Book Format: Paperback
Publisher: Random House Inc
Publication Date: August, 2009
ISBN-13: 9781556438127
Digital Video Formats: Paperback
Assembled Product Dimensions (L x W x H): 5.75 x 9.00 x 0.75 Inches
ISBN-10: 1556438125
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Customer Reviews

Customer Reviews | 3 reviews | 4.3 out of 5

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3 reviews | 4.3 out of 5

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3 reviews | 4.3 out of 5

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Super if trying to go raw or be healthier
1/10/2011

Customer review by momoftworeds

5.0 stars 1/10/2011 by momoftworeds
by momoftworeds

This is a wonderful book! I purchased this one for a friend. I am trying to eat raw vegan as much as possible. The rest of the family eats mostly SAD diet so I am incorporating some of the recipes to supplement their diet. My youngest daughter and I start our day with a green smoothie. She loves them and helping me prepare them. It also has some great dips and spreads that the family loves as well.

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momoftworeds
N Charleston, SC
Would recommend to a friend? Yes
Age:45 - 54
Ownership:Longer than one year
Gender:Female
Usage:Every day

Customer Reviews | 3 reviews | 4.3 out of 5

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