About this item
- Steams in the bag
Always refer to packaging for the most up to date allergy information.
Corn, Carrots, Peas, Green Beans. Allergy Warning: May Contain Traces of Milk, Eggs, Shrimp, Wheat and Soy.
Microwave: do not open or pierce the bag before cooking. Place unopened bag of frozen mixed vegetables this side up in your microwave. Microwave on high for 6 -7 minutes. Carefully remove the bag from microwave. Caution: the bag will be hot. Let stand 1 minute. Cut open where indicated. Season to taste and serve. Since microwave ovens vary in power, you may need to adjust your cooking time. Stove top: add the contents of this bag to 1 cup of boiling water. Cover and bring quickly to a second boil. Reduce heat and simmer for 6-8 minutes or until desired tenderness. Drain carefully. Season to taste and serve. Keep frozen until ready to use. For best results, do not thaw before cooking. If product thaws, cook promptly. Do not refreeze this product if it has thawed.
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|Amount Per Serving|
|Calories From Fat||0|
|% Daily Value|
|Total Fat 0 G||0|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 20 Mg||1|
|Potassium 180 Mg||5|
|Total Carboydrate 12 G||4|
|Dietary Fiber 2 G||8|
|Sugars 4 G|
|Protein 2 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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