About this item
Gorton's Signature Grilled Haddock Fillets:
- Made with 100% wild-caught haddock
- 14 grams protein per serving
- 80 calories
- No MSG, artificial colors or flavors
- Gluten free
- Inspected to ensure the highest quality and safety
Haddock, Water, Canola Oil, Less Than 2% of: Salt, Dehydrated Red Bell Pepper, Paprika, Dehydrated Onion, Modified Corn Starch, Hydroxypropyl Methylcellulose, Maltodextrin, Parsley, Whey, Xanthan Gum, Natural Flavor, Citric Acid, Corn Syrup Solids, Propyl Gallate (to Protect Flavor), Sodium Tripolyphosphate (to Retain Fish Moisture). Contains: Haddock, Milk.
Cooking directions: keep frozen until ready to cook. Remove fillet(s) from pouch before cooking. For best results, cook in oven. Fully cooked fish cuts easily with a fork. Oven ready - 1) move oven rack to middle of oven. Heat oven to 400f. 2) place frozen fillet(s), seasoned side up, in shallow metal baking pan. 3) bake uncovered 14 to 16 minutes. Note: you may notice the haddock's natural white protein coming to the surface as it cooks. Microwave directions: 1) place frozen fillet(s), seasoned side up, on a microwavable plate. Cover loosely with waxed paper. 2) microwave 1 fillet on high for 3 to 4-1/2 minutes, or 2 fillets for 4-1/2 to 6 minutes. Rotate plate during cooking. Caution, plate may be hot. Important: microwave wattages vary, times are approximate.
Explore this item
|Amount Per Serving|
|Calories From Fat||25|
|% Daily Value|
|Total Fat 2.5 G||4|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 35 Mg||12|
|Sodium 280 Mg||12|
|Potassium 280 Mg||7|
|Total Carboydrate 1 G||4|
|Dietary Fiber 0 G||28|
|Sugars 0 G|
|Protein 14 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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