Gold's Gym XR 10.9 Power Tower

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  • Multi-position pull-up station
  • Dip station
  • Push-up station
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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
    Push, pull and lift your body into better shape with the Gold's Gym Vertical Knee Raise / Power Tower. It features several different stations that allow you to engage in a wide range of upper- and lower-body routines. This workout power tower's vertical knee raise station can be utilized to help develop your core and legs. The connecting dip station can be used to build the triceps, chest and shoulder muscles to gain significant upper-body strength. For added resistance, weights can be attached to the waist or ankles during those exercises (weights sold separately). The push-up station is equipped with padded push-up hand grips to help you get the most out of your push-up workouts. This machine's pull-up power tower component can be used to build stronger and more conditioned arms. The pull-up station is equipped with a versatile multi-grip setup that allows for wide, narrow and side-to-side grips.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    Push, pull and lift your body into better shape with the Gold's Gym Vertical Knee Raise / Power Tower. It features several different stations that allow you to engage in a wide range of upper- and lower-body routines. This workout power tower's vertical knee raise station can be utilized to help develop your core and legs. The connecting dip station can be used to build the triceps, chest and shoulder muscles to gain significant upper-body strength. For added resistance, weights can be attached to the waist or ankles during those exercises (weights sold separately). The push-up station is equipped with padded push-up hand grips to help you get the most out of your push-up workouts. This machine's pull-up power tower component can be used to build stronger and more conditioned arms. The pull-up station is equipped with a versatile multi-grip setup that allows for wide, narrow and side-to-side grips.


    Gold's Gym Vertical Knee Raise / Power Tower:

    • Vertical knee raise station: step up and discover your inner 6-pack with the comfortable vertical knee raise station
    • Push-up station: get the most out of your push-up workout with this workout power tower's padded push-up hand grips
    • Multi-grip pull-up station: get a grip - wide, narrow and side-to-side to build better, stronger arms with the multi-grip pull-up station
    • Dip Station: build triceps, chest and shoulder muscles to gain significant upper-body strength
    • Gold's Gym Vertical Knee Raise / Power Tower, Model #GGBE0969

    Specifications

    Color: Gray
    Condition: New
    Manufacturer Part Number: GGBE0969
    Primary Shelf ID: 49039
    Model: GGBE0969
    Fitness Goal: Strengthen Core ,  Build Muscle ,  Tighten & Tone
    Brand: Gold's Gym
    Assembled Product Dimensions (L x W x H): 57.00 x 41.00 x 84.00 Inches
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    Customer Q&A

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    Questions & Answers 42 questions
    1-3 of 42 questions

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    Back
    Would it fit to a regular car's trunk or a truck is necessary? Thanks!
    by Gunay 3/29/2010
    11 answers
    • A. You could fit the entire thing into the back of a Toyota Prius if disassembled. Surprisingly, the thing is small when taken apart. Although, whole system weighs over 100lbs I'd say.
      by CLBP4/2/2011
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    • A. I would use a truck as the box is rather long and quite heavy.
      by FitnessDad3/30/2011
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    • A. Had to use my pickup and don't know of a car trunk you can fit in in UNLESS it has fold-down rear seats, then no problem...
      by WorkoutDisciple12/4/2010
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    • A. I put mine in a Kia Rio. Had to fold the rear seats forward, which opens the divider to the trunk. It would have fit all the way in but the divider opening in this car is very wasn't tall enough for the box with the angle, etc. I got it home, however, and all I had to do was go back into the store and buy 2 good bungie cords and it was heavy enough that it wasn't about to slide onto the highway. No truck needed.
      by ManDex2/11/2016
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    • A. I have a Chevy Malibu and I as able to fit it inside by placing the front seat down and loading it front passenger door with room to spare.....
      by goosestar11/17/2010
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    • A. You would definitely need a truck trunk to put it in
      by SunnyG8/13/2010
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    • A. Depending on the car trunk ,the box dimension i 5'x2'
      by TORONTOMAPLELEAFS2/11/2016
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    • A. We threw the box away and don't have the package dimmensions, but I would recommend a truck. The box is heavy and won't fit in a regular car's trunk.
      by JEO57/29/2010
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    • A. Already threw away the box, so I don't know the dimensions. But, when I did the sitetostore thing and picked it up at my Walmart, it fit in my trunk. I drive a 2000 Camry, and I just folded my seats down in the back and pushed it through. It didn't go all the way through, but I managed to wedge it far enough in their to tie down my trunk and drive it back to my house.
      by ThisDudeIsPleased2/11/2016
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    • A. only if you drive a 70's boat. i had to put down one of the rear seats in my mid size suv to get it to fit.
      by araczynski2/11/2016
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    Back
    How many inches separate the handles on the dip station?
    by Travis12 3/2/2010
    11 answers
    • A. 24"
      by DirtDog9012/8/2015
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    • A. 24" center to center
      by Ectomorph2/16/2016
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    • A. 2 feet exactly
      by PROBL3MATiC12/8/2015
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    • A. 24"
      by Bama33412/8/2015
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    • A. Just over 24", which is the width of the entire station's width footprint.
      by CLBP12/8/2015
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    • A. 24" center to center...
      by WorkoutDisciple12/8/2015
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    • A. its a perfect distance trust me, i thought the same thing when, and before i bought it. you will love it
      by goldsgymuser12/8/2015
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    • A. 24 inches
      by ebbe12/8/2015
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    • A. 2 feet
      by TORONTOMAPLELEAFS12/8/2015
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    • A. From the outside of both dip handles , handle to handle...it measures 25 inches
      by ThisDudeIsPleased12/8/2015
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    Back
    One of the other buyers whom purchased this item, stated he installed the pull-up and chin up bar facing the front rather than the back. Is this recommended?
    by an anonymous customer 3/14/2010
    11 answers
    • A. I wouldn't advise it. I'm not sure how tall you are but the problem with all of it being on one side really constrict your pull ups because you are constantly avoiding the arm rests. Setting it up the correct way allows you to do several different grips hit several different muscles.
      by Scootah2/24/2012
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    • A. I did it on accident and it would tip over when I do dips. I don't recommend putting the pull up bar on backwards. Good luck!
      by KingNyquil2/7/2012
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    • A. I think you can do that, but it would limit 2 people from working out on it at the same time. I mean one would do chin ups, the other on the other side doing push ups. I would follow the recommended instructions.
      by power996/18/2015
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    • A. Although it is definitely possible, I would not recommend it because the dip arms and footrests on the front side could really hurt you if not extremely careful. On the back side you just have to avoid the push up handles.
      by opendave11/21/2015
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    • A. I personal would think that the back pad and side arm pads would get in the way. I don't see the reason he would install it that way but then again I am not anyone who I would call experienced in exercise physiology. I believe there is just more room to place it the opposite of back pad
      by Colie244/19/2011
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    • A. I wouldn't recommend this unless you know what you're doing from an assembly perspective. I do see that idea as creative if you wanted more assistance by stepping on the knee-raise foot pegs during your pullups, but there is a horizontal bar where you could step on to help you up during pull ups, so I wouldn't see the value in backwards installation.
      by CLBP4/2/2011
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    • A. No I would not recommend that. Stability will become an issue.
      by FitnessDad3/30/2011
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    • A. I almost did the same thing but felt the supports might flex with heavy use since the supports are on the other side.
      by Pinga12/10/2011
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    • A. it works, as i accidently did that when i first put it together. there is plenty of room to do pullups with it facing the dip bars, but its better in the back. again, either way is fine, but i recommend facing back, like in the picture.
      by goldsgymuser10/27/2010
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    • A. I wouldn't do it. Yes, it saves space, but with the way the dip bars are positioned it limits your workout range. Also, the supports at the bottom would still be in the same position, so it's really not saving you much space at all. DO it like the instructions say, it's far better if you do. Not saying the other way wouldn't work, but there's really no point to do so.
      by ThisDudeIsPleased6/25/2010
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    1-3 of 42 questions See all
    1-3 of 42 questions

    Customer Reviews

    Customer Reviews | 461 reviews | 4.4 out of 5

    4.5 stars

    461 reviews | 4.4 out of 5

    4.5 stars

    461 reviews | 4.4 out of 5

    92%
    Would recommend to a friend
    5 stars
    291
    4 stars
    118
    3 stars
    27
    2 stars
    10
    1 stars
    15
    1-5 of 425 total reviews
    92%
    Would recommend to a friend

    Age

    Gender

    Just the pads they tear easily 2nd day maybe.
    8/9/2012

    Customer review by Sahih

    2.0 stars 8/9/2012 by Sahih
    by Sahih

    The pads will rip extremely fast as well as the caps come off every time u use this thing. other than that the construction is strong , Can support up to 350lb ask me how I know?

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    Sahih
    Brooklyn
    Would recommend to a friend? No
    Age:25 - 34
    Ownership:2 - 3 months
    Gender:Male
    Usage:Once per week
    Good Product, Not Universal
    4/11/2016

    Customer review by WallyShopper

    3.0 stars 4/11/2016 by WallyShopper
    by WallyShopper

    Hi there - Pros: Delivery was quick and assembly easy. Be mindful that some personal tools are required (mainly a ratchet and screw driver). I was able to put it together myself with no assistance. Once assembled, it was very, very sturdy. Con: I ordered this unit primary for the ab (leg/knee lift) exercises. I am a 165 lbs, 5'4" female. My experience was that the arm rests were uncomfortably too far apart... And, the hand handles were too far away from the elbow pads. So, where the intent was to get a core work out, my peck (major) muscles were getting more of a beating than anything else. Note: I have experience using this equipment at many different gyms in the past (and by various manufactures). I have never had this problem that I can recall. I feel this unit is more fitting for Shaq, or someone else who has a much wider chest length and long forearms.

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    WallyShopper
    Would recommend to a friend? No
    A great piece of equipment for anyone
    7/2/2015

    Customer review by NA11

    5.0 stars 7/2/2015 by NA11
    by NA11

    Made by Gold's Gym, but not what you would find in an actual gym, this is still an excellent piece of equipment. I'm 6'2 219 lbs and it's perfect for me. I have to bend my knees doing pullups/chinups, but that is not a problem at all. Does not hamper anything. Other people have commented that this is wobbly, but I don't find that to be the case. The joints do flex somewhat, but that only makes since because this is not made of a solid single piece of metal tubing. It has joints/points of connection and those do give a little/really little. Doesn't really require two people to assemble. Assembled this by my lonesome in about 2 hours, a little slow just because I had a movie playing in the background and stopped to watch every now and then. Would recommend a socket wrench. You don't have to put this together on a hard surface, carpet is fine. I would've hated moving this into the spare room from my cement floored garage anyways. For the price, this really can't be beat.

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    NA11
    Would recommend to a friend? Yes
    Functional if a Little Squeaky
    6/30/2015

    Customer review by JamesB

    4.0 stars 6/30/2015 by JamesB
    by JamesB

    I got it assembled within an hour or two, very simple to put together. It sits slightly crooked, but I just put a small shim under the right end-point of the floor bar under the side with the pull-up bar and it's good to go. That could be me though, maybe I just need to adjust it and tighten it down. It squeaks a bit at the points of connection where the bolts are when I do dips on it, so I feel like maybe some thin rubber buffers could have been helpful here. Also, although it doesn't feel flimsy per se, it does wobble a bit when I do exercises like dips or pull-ups that involve hanging on a point that is far out from the unit's center-point; perhaps it could have benefited from a few more structural cross-support beams somewhere; honestly it's a minor quibble and not enough to worry about though. It looks good and does exactly what it's supposed to without any functionality issues. Glad I bought it overall! Great buy for the price, and I will use it for many years to come!

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    JamesB
    Would recommend to a friend? Yes
    Bummer.
    2/13/2013

    Customer review by allkindsofbad

    3.0 stars 2/13/2013 by allkindsofbad
    by allkindsofbad
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    Used an Everlast power tower in the '90s and a Weider in the 2000s. Both served me well. Opted to give this a try despite previous bad experience with other Icon exercise equipment, and wish I hadn't. It's definitely lower quality than the Weider alternative that sells for around the same price. The dip bars are horrible, but luckily I had no intention of using them. The assembly process is poor compared to the aforementioned alternative, the unit does not come with tools like the aforementioned alternative did, and I found myself stripping a few bolts no matter how careful I was. The biggest PRO I found was the push-up grips, which give you more room than the alternative mentioned. I've already used these more than I ever used those of the Weider. Overall, if you just need a sturdy push-up bar, this will work... just be very careful with assembly. If you're going to use the other side of the tower, though, I would recommend looking for something else.

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    allkindsofbad
    Los Banos, CA
    Would recommend to a friend? No
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    1-5 of 425 total reviews See all
    1-5 of 425 reviews

    Customer Reviews | 461 reviews | 4.4 out of 5

    Customer Reviews

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    Product warranty:  90 days parts and service See details

    Warranty Information: ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON??s obligation under this warranty is limited to repairing or replacing, at ICON??s option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customer??s responsibility. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by ICON. ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
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