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Exercise And Fitness Equipment Tighten Tone
Gold's Gym
Amber Sporting Goods
Troy Barbell
J Fit
Body Solid
Item Description
Get healthy and stay fit with the Golds gym body ball. It can be used to target the abdomen and lower-back muscles for toning. It can also be used to strengthen your arms, chest and shoulders. The Golds Gym fitness ball is 65 centimeters, perfect for individuals 5'3" to 5'11" in height. It can be used by anyone at any fitness level. You will find that it is very comfortable and easy to use the abdominal exercise ball, as it delivers a low-impact workout. In order to make full use of the Golds Gym fitness ball, you can utilize the workout guide included with the kit. The body ball kit comes with an air pump to inflate the ball.
The Gold's Gym Body Ball will help you get fit and stay strong by:Targeting abdominals and lower back to strengthen the core Creating a stronger, more balanced upper body Working your arms, chest and shoulders. Delivering a low impact workout Perfect for any fitness level Kit includes:65cm Body Ball Air Pump Workout guide Ideal for users 5 ft. 3 in. to 5 ft. 11in in.
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Specifications
| Weight Limit: | 250 lbs |
| Additional Accessories: | Air pump,Workout guide |
| Model No.: | 05-0065GG |
| Shipping Weight (in pounds): | 2.4 |
| Product in Inches (L x W x H): | 25.6 x 25.6 x 25.6 |
Rated 4 out of 5 by 122reviewers.
Rated 5 out of 5 by countingitalljoy good for slouchers While many use these balls for exercise, I purchased it for sitting at my computer. It's easy to slump in a chair in a lazy fashion, especially during gray, wintry days; this slumping can lead to back problems. With the gym ball, it's natural & comfortable for one to sit up straight. 02/05/2010
Rated 5 out of 5 by bsgmcwilliams Fitness, Pain Relief, Pregnancy & Labor Ball! This product is great for working out the abs, arms, back, etc! There's so many different positions and workouts you can do! But what a lot of people don't think to use it for is back & hip pain! During my pregnancy, it was a Godsend! I sat on it to relieve lower back and hip pain, since it relieves pressure and allows you to stretch in a safe and comfortable way. It was also great during labor, when I used it as a birthing ball! Now, I'm using it to get back in shape after having my baby! You'll never run out of uses for this ball! 03/09/2010
Rated 5 out of 5 by MarmeeBean As expected. The only drawback I might mention is that past Fitness Balls I have ordered came with a plastic tape that gave you guidance for inflation. I was concerned about over-inflating this ball without such an aide. 10/11/2009
Rated 1 out of 5 by Sarah074 Not the correct size This ball only inflated to about 50 cm not 65 cm like indicated on the box. I already have a 55 cm ball which is too short for someone 5' 6". It seemed like it would be a good ball if it was just the correct size. 01/26/2010
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