Gold's Gym Ab Wheel

4.5 stars
Q&A
Walmart #: 000917833
$5.44
List price $7.00  (You save $1.56)
FREE shipping available on $50 + orders
If your order totals $50 or more and you select Value shipping, this item and any other qualifying items ship for free!
FREE pickup
Sold by Walmart.com

Click on these options to see if you can get it by Christmas

 
Showing options for 20146
Type
Value
Data unavailable
$4.97
Standard
Data unavailable
$6.97
Expedited
Data unavailable
$7.55
Rush
Data unavailable
$10.09
 
Showing options for 20146
  • Targets your abs, shoulders, arms and back
  • Dual wheels for greater stability
  • Easy grip handles
  • Gifting note: This item ships in the manufacturer's original packaging. If intended as a gift, the packaging may reveal the contents.

    About this item

    The Golds Gym Ab Wheel helps tone your upper body as you desire. This wheel targets your abs, shoulders, arms, and back for a strength building workout. The dual wheels offer great stability during hard workouts. You can do your workouts conveniently for hours with this weight lifting equipment as it has soft, easy, foam-grip handles. It is made of sturdy materials to ensure extended durability. You can easily assemble this exercise tool with the help of minimal tools. This abdominal exercise equipment is the ideal choice for strengthening and sculpting your upper body.

    Gold's Gym Ab Wheel:

  • Targets your abs, shoulders, arms and back
  • Dual wheels for greater stability
  • Comfortable, easy grip handles
  • Assembly required
  • Dimensions: 7.25"L x 10.25"W x 7.25"H
  • Model# 05-0821GG


  • See all ab and core toners on Walmart.com.

    Specifications

    Model No.: 05-0821GG
    Shipping Weight (in pounds): 1.45
    Product in Inches (L x W x H): 7.25 x 10.25 x 7.25
    Assembled in Country of Origin: Imported
    Origin of Components: Imported
    Walmart No.: 917833
    Show

    Customer reviews

    Customer Reviews | 154 reviews | 4.3 out of 5

    4.5 stars

    154 reviews | 4.3 out of 5

    5 stars
    89
    4 stars
    38
    3 stars
    14
    2 stars
    4
    1 stars
    9
    90%
    Would recommend to a friend

    Age

    Gender

    Great Product & Workout! (not cheap like it looks)
    6/3/2011

    Customer review by INDY88

    5.0 stars by INDY88

    This ab wheel is great! It may look cheaply made in pictures because it's plastic, but it is just as sturdy as the ones at my gym. I love the results I get from the one I use at my gym so much that I bought this for quick workouts at home. It really works your abs and entire core. A great bonus is that it works your triceps (under arm muscles), deltoids (shoulders), chest, and stabilizer muscles. You engage many more muscles using a roller like this than by doing sit-ups/crunches. This was only $8 at Walmart. Don't waste your money (or storage space Haha) on the expensive ab rocker/circle or "perfect sit-up". (The "Valeo" brand looks like it has a steel wheel, but is actually made of plastic too. Both are good quality, but I recommend this one b/c the handles are more comfortable and it's half the price). This wheel looked "cheaply" made from the pictures, but it was inexpensive so I decided to give it a chance (and thought I'd probably end up returning it). I was wrong. Haha. Something doesn't have to be expensive or look cool to give great results. For those that say this wheel is painful to use, you need to start out slowly. Don't roll out as far as you can go. Try going about 3ft out at first, doing about 5 reps (1 rep = out & back). Then increase the distance & reps every week. This will strengthen your core muscles (and wrists) so you can do more rigorous workouts. ***VERY IMPORTANT - If what you're doing hurts your back STOP! If you haven't strengthened your core enough before doing tougher workouts, you WILL injure your back. Also, make sure to keep proper form (keep your back straight the entire time). This prevents injury and gives better results. I hope this helps everyone. I usually only take the time to post reviews if something goes wrong, but this is obviously an exception. A+

    Was this review helpful? (203) (10)
    Thank you! You have successfully submitted feedback for this review.
    INDY88
    Indiana
    Would recommend to a friend? Yes
    Ownership:2 - 7 weeks
    Gender:Male
    Age:18 - 24
    Usage:Every day
    This Little Yellow Wheel is Kicking my Buns!
    6/25/2012

    Customer review by Sandy667

    5.0 stars by Sandy667

    I didn't think much of this product. I had been searching for a detachable wheel to bring to my gym to get my abs in shape since the ab machines are always being hogged up by over zealous people. And I under estimated this little wheel....It has been kicking my butt!!! After 1 WEEK of working out with this wheel 20 minutes a day, my definition lines I lost at the age of 23 years old has suddenly decided to make a re-appearance! A few people at the gym (especially men) come up to me and ask if they could have a few minutes with it. And my respones is the same everytime. "NO!" I recommend it to any and everyone, I carry it around in my gym bag. So easy. So great. Buy it. **(Did I mention that I have had major medical issues with my intestines and my stomach had become very weak over the last 5 years because they cut my so many times on my stomach. This is going to help me to strengthen my inner and outter abdominal walls.) -Sandy

    Was this review helpful? (50) (4)
    Thank you! You have successfully submitted feedback for this review.
    Sandy667
    Woodhaven, NY
    Would recommend to a friend? Yes
    Ownership:2 - 7 weeks
    Gender:Female
    Age:25 - 34
    Usage:Every day
    A+
    2/9/2011

    Customer review by BigTino

    5.0 stars by BigTino

    This item works great,the first day i used it you can feel it work your shoulder ,arms and abs.I would recommend buying this item.

    Was this review helpful? (44) (4)
    Thank you! You have successfully submitted feedback for this review.
    BigTino
    Vallejo,CA
    Would recommend to a friend? Yes
    Ownership:2 - 7 weeks
    Gender:Male
    Age:18 - 24
    Usage:Every day
    1-3 of 135 total reviews See all

    Customer Q&A

    Have questions? Get answers from experts and customers who own this product.

    Ask a question

    If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.


    Q&A tips and guidelines

    Q&A Exchange Guidelines

    When writing your question or answer, please follow these guidelines:

    • Do: Make sure your question is directly related to the product
    • Do: Be specific and provide as many details as possible
    • Do: Include the model number (if applicable)
    • Do: Write your question in English
    • Do Not: Include personal information (such as your full name)
    • All submitted questions and answers are subject to the terms set forth in our Terms and Conditions

    We reserve the right not to post your question or answer if it contains any of the following:

    • Any information not related to the actual merchandise or topic
    • Obscenities, discriminatory language or other language not suitable for a public forum
    • Advertisements or “spam” content
    • Email addresses, physical addresses or other forms of contact information
    • Critical or spiteful comments on other questions or answers posted on the page or their authors
    • Any imagery that demonstrates incorrect use of the merchandise
    • Anything that Walmart deems to be inappropriate, at Walmart's discretion

    Provide as many details as possible, including the model number (if applicable).

    Remember: Don’t include personal information (such as your full name).


    Preview Question

    Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.

    Thank you.

    Questions will be checked against our question guidelines and posted within five to seven business days.

    My sis had a baby about a year ago. She is 5ft tall and about 370lbs. Would you recommend this for her? Would she have trouble using it? Even though she is heavy, she is very flexible.
    by an anonymous customer 5/29/2012
    • I would think not. She could use it in smaller increments of difficulty and work her way up
      by Bishnoo6/3/2013
      Was this answer helpful? (0) (0)
    • I don't think flexibility would be the problem. It's the weight and pressure you put on it. I'm a big girl too and I feel I keep having to adjust it because I make a groove in my rug. And that puts pressure on my neck.
      by Maam085/22/2013
      Was this answer helpful? (0) (0)
    • Yes I think it can but first week or two will be lil tuff after that core should become stronger an exercise lil easier good luck
      by Creteguy5/8/2013
      Was this answer helpful? (0) (0)
    • Well maybe not the cheapest one, she should get the one that is more heavy duty that can hold her weight you know..hopefully I answer your question
      by Pinky24181/22/2014
      Was this answer helpful? (1) (0)
    • Please dont take this the wrong way, if she wants to see any results she has to loose most of that weight first. She should focus on her diet and alot of cardio. Otherwise she will just build muscle under fat.
      by soblessed20001/22/2014
      Was this answer helpful? (1) (1)
    • It's best to use this wheel after you have a relative amount of core strength already in place. Otherwise, you could risk back injury. Once she has mastered general crunches and lower ab leg lifts - then go to the wheel. What I like about this wheel - not only does it really next level the core workout - but it also engages the shoulders, tri's and bicepts. It looks so simple - but it's a tough workout.
      by Bodunderconstruction3/12/2013
      Was this answer helpful? (0) (0)
    • No, I think she'll be able to use this just fine. But, I don't think it will be benificial for someone who is so overweight. The results will not be seen. It would probably be best for her to lose more weight first.
      by mixedpetite2/26/2013
      Was this answer helpful? (0) (0)
    • i wouldn't recommend this product for her at this specific time in her life. my abs are already strong, i just use this to tone them up. it takes a lot of strong ab muscle to use this product i recommend she start off with some other less advanced exercises.
      by rob3246912/10/2012
      Was this answer helpful? (0) (0)
    • I would say no problem. You only need to go down as far as is comfortable, and still really works your abs.
      by its22210/17/2012
      Was this answer helpful? (0) (0)
    • the nice thing about the wheel is you can go at your own ability; start off by rolling just going a foot or two out, work up to rolling out to perpendicular to floor, you'll get there..good luck
      by ricmann9/30/2012
      Was this answer helpful? (0) (0)
    by sasha 5/2/2013
    • yes... threw diet and other exercises...
      by lilman514/5/2014
      Was this answer helpful? (0) (0)
    • There is no such thing as spot weight loss, but the ab wheel and a proper clean diet will help in general weight loss.
      by JonQ211/21/2014
      Was this answer helpful? (0) (0)
    • it's called an AB ROLLER for a reason. it works your ABS.
      by Wsdfsdfh10/12/2014
      Was this answer helpful? (0) (2)
    • No.
      by kamer11/1/2013
      Was this answer helpful? (0) (0)
    • IT may do.. Because you are doing kind of push up. So it may. Look like above lines it works.
      by WalMart2009Shopper10/26/2013
      Was this answer helpful? (0) (0)
    • Slightly... I mean, your burning calories using this thing but your best bet would be to do cardio if you want to lose body weight.
      by MichaelProphet10/12/2013
      Was this answer helpful? (0) (0)
    • I don't think it will cause wieght loss. Eat fewer carbo's.
      by Tonelero10/4/2013
      Was this answer helpful? (0) (0)
    • I am not sure but because you are using your own weight on the wheel it does tighten the muscles under your breasts. Good Luck :)
      by sinnabunn9/19/2014
      Was this answer helpful? (2) (0)
    • No, but it helps tone.
      by OK2BEME6/12/2013
      Was this answer helpful? (0) (0)
    • No it targets the core muscles stomach area
      by Akilfadil9/14/2013
      Was this answer helpful? (1) (0)
    1-3 of 7 questions See all

    Product Recommendations

    Your recently viewed items

    Clear this list