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Item Description
The Golds Gym Ab Wheel helps tone your upper body as you desire. This wheel targets your abs, shoulders, arms, and back for a strength building workout. The dual wheels offer great stability during hard workouts. You can do your workouts conveniently for hours with this weight lifting equipment as it has soft, easy, foam-grip handles. It is made of sturdy materials to ensure extended durability. You can easily assemble this exercise tool with the help of minimal tools. This abdominal exercise equipment is the ideal choice for strengthening and sculpting your upper body.
Gold's Gym Ab Wheel:Targets your abs, shoulders, arms and back Dual wheels for greater stability Comfortable, easy grip handles Assembly required Dimensions: 7.25"L x 10.25"W x 7.25"H Model# 05-0821GG
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Specifications
| Model No.: | 05-0821GG |
| Shipping Weight (in pounds): | 1.45 |
| Product in Inches (L x W x H): | 7.25 x 10.25 x 7.25 |
| Walmart No.: | 000917833 |
Gold's Gym Ab Wheel 26 29
Great Product & Workout! (not cheap like it looks) This ab wheel is great! It may look cheaply made in pictures because it's plastic, but it is just as sturdy as the ones at my gym. I love the results I get from the one I use at my gym so much that I bought this for quick workouts at home. It really works your abs and entire core. A great bonus is that it works your triceps (under arm muscles), deltoids (shoulders), chest, and stabilizer muscles. You engage many more muscles using a roller like this than by doing sit-ups/crunches.This was only $8 at Walmart. Don't waste your money (or storage space Haha) on the expensive ab rocker/circle or "perfect sit-up". (The "Valeo" brand looks like it has a steel wheel, but is actually made of plastic too. Both are good quality, but I recommend this one b/c the handles are more comfortable and it's half the price). This wheel looked "cheaply" made from the pictures, but it was inexpensive so I decided to give it a chance (and thought I'd probably end up returning it). I was wrong. Haha. Something doesn't have to be expensive or look cool to give great results.For those that say this wheel is painful to use, you need to start out slowly. Don't roll out as far as you can go. Try going about 3ft out at first, doing about 5 reps (1 rep = out & back). Then increase the distance & reps every week. This will strengthen your core muscles (and wrists) so you can do more rigorous workouts.***VERY IMPORTANT - If what you're doing hurts your back STOP! If you haven't strengthened your core enough before doing tougher workouts, you WILL injure your back. Also, make sure to keep proper form (keep your back straight the entire time). This prevents injury and gives better results.I hope this helps everyone. I usually only take the time to post reviews if something goes wrong, but this is obviously an exception. A+ 06/03/2011
Ab Wheel This item may be inexpensive, but it works. Usually cheap items don't do what they are supposed to do.You might want to use some knee pads or a towel if you have bad knees like I do or just to keep the pain of the floor at a minimum.Works great so I would recomend it to anyone. 03/31/2011
simple yet awesome It really does work the abs. I am getting great results with this simple wheel. yes it is cheaply made, but I have had no problems with it at all. Everyone should have one of these. 04/18/2011
A+ This item works great,the first day i used it you can feel it work your shoulder ,arms and abs.I would recommend buying this item. 02/09/2011
1-4 of 27 total reviews
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