The Gold's Gym 8lb Soft Weight Ball is an excellent toning tool to add to your workout. Its size makes it versatile so it can become valuable to your daily routines. You can grip this Gold's Gym fitness ball with ease, making it safe to incorporate a few strength building moves into your routine. This Gold's gym exercise ball is ideal for yoga, Pilates workouts and other exercises. It is ergonomically designed to offer you maximum comfort while you do your fitness routine. The included exercise guide helps you get the most from this exercise ball by giving directions for you to follow at your own pace for a full-body workout. This equipment will help with strength and flexibility and add variety to your daily regimen to help keep your workouts interesting. The soft weight ball can be used for fitness and strength, core stability, stretching and balance to get you in shape or maintain your current fitness level.
|Shipping Weight (in pounds):||8.5|
|Product in Inches (L x W x H):||6.5 x 6.5 x 6.5|
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