About this item
About this item
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This Gold's Gym foam roller is the most effective way to stretch, strengthen and relieve muscle pain throughout your body. Typically used for Self Myofascial Release (SMR), the 18" foam roller can improve your flexibility, massage away muscle tension and reduce overall recovery time. It can also be used for stretching exercises, yoga, Pilates and physical therapy.
Gold's Gym 18" Foam Roller:
- Measures 18" x 6" x 6"
- Soft, Comfortable Foam: This roller is made from soft, comfortable foam.
- Exercise Chart: Follow the step by step instruction of this exercise chart. You'll learn correct movements for each exercise so you can make the most of your workout time
- Benefits: The benefits of this foam roller include decreasing muscle tightness, reducing the risk of injury and pain, correcting muscle imbalances, improving neuromuscular efficiency, reliving joint stress, improving joint range of motion, and massaging all muscle groups
- Gold's Gym foam roller model #WGGRL09
See all fitness balls on Walmart.com.
|Additional Accessories:||Exercise chart|
|Multi Pack Indicator:||No|
|Shipping Weight (in pounds):||1.1|
|Product in Inches (L x W x H):||18.0 x 6.06 x 6.06|
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