Get It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track

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Paperback, Alpha Books, 2008, ISBN13 9781592577064, ISBN10 1592577067

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Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, Alpha Books, 2008, ISBN13 9781592577064, ISBN10 1592577067

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Alpha Books, 2008, ISBN13 9781592577064, ISBN10 1592577067

"Shake the blues away."
Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of "Getting Things Done When You're Depressed" is to break this cycle. Readers will learn:
How to prepare yourself mentally for working while depressed
How to structure your environment so you can work more easily
How to work with others
How to prevent depression

Specifications

Number of Pages: 270
Number in Series: 1
Original Languages: English
Author: Preston, John D. ,  Fast, Julie A.
Book Format: Paperback
Publisher: Alpha Books
Publication Date: January, 2008
ISBN-13: 9781592577064
Digital Video Formats: Paperback
Assembled Product Dimensions (L x W x H): 5.50 x 8.25 x 0.75 IN
ISBN-10: 1592577067
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