A good work out is possible only if you are completely focused. The Garmin Forerunner 405 GPS Watch is a special sports watch that performs a variety of functions, such as monitoring your heart rate. Coming to its main purpose - with the inbuilt GPS technology, you can mark waypoints and save locations. The ANT+ Sport wireless technology makes it easy for you to transfer all the information you need to your computer. This GPS-enabled heart rate monitor watch can also track your training pattern and send this data to your computer wirelessly. The Garmin sports watch has a sleek design and also features a touch bezel for effortless navigation. This design allows you to scroll through options and select features even when you are in the midst of your training.