Everyday Food: Light: The Quickest and Easiest Recipes, All Under 500 Calories

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Paperback, Random House Inc, 2011, ISBN13 9780307718099, ISBN10 0307718093

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Paperback, Random House Inc, 2011, ISBN13 9780307718099, ISBN10 0307718093

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

Paperback, Random House Inc, 2011, ISBN13 9780307718099, ISBN10 0307718093

Cook what you want to eat, without all the fat
The editors of "Everyday Food" magazine know that it's not enough to get dinner on the table in a snap--it also has to be good for the whole family. "Everyday Food: Light" features delicious, healthful recipes, all under 500 calories. Organized seasonally so you can take advantage of the freshest ingredients, this book shows you how to quickly make your favorite dishes in a way that's light but nonetheless tempting.
Making simple adjustments to your weeknight arsenal is easy with the step-by-step instructions on cooking techniques (like stir-frying and roasting), kitchen tools to help cut down on calories (such as a steamer basket and a citrus zester), and great low- or no-fat flavor boosters (marinades, herbs, and spices). And each recipe is accompanied by a beautiful color photograph and nutritional information to keep you motivated all week long. Here are some of the recipes you'll find inside:

- Oven-Fried Chicken
- Saucy Shrimp and Grits
- Lighter Eggplant Parmesan
- Grilled Marinated Flank Steak
- Olive-Oil Mashed Potatoes
- Lighter Creamed Spinach
- Tomato Salad with Olives and Lemon Zest
- Light Chocolate-Chunk Brownies
- Pear and Berry Crisp
- Mini Mocha Cheesecakes
Tips throughout explain what makes these recipes light, whether by using simple substitutions (such as whole-wheat tortillas instead of pizza crust), smart ways to cut back on fat (topping fish with bread crumbs rather than coating it in batter), or healthy cooking methods (baking onion rings instead of frying them). You'll also find prep and cook times for each recipe, and plenty of one-pot meals that make great weeknight dinners for the whole family.
Staying on track for a healthy lifestyle doesn't have to mean relying on gimmicky diets or eating flavorless meals. With "Everyday Food: Light, " cooking fulfilling and tasty dinners has never been easier or more inspiring.

Specifications

Number of Pages: 384
Original Languages: English
Author: Martha Stewart Living Omnimedia
Series Title: Everyday Food
Publisher: Random House Inc
Publication Date: December, 2011
ISBN-13: 9780307718099
Digital Video Formats: Paperback
Assembled Product Dimensions (L x W x H): 7.25 x 9.25 x 1.00 IN
ISBN-10: 0307718093
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Eddie
10/30/2015

Customer review by eddie

4.0 stars 10/30/2015 by eddie
by eddie

This cook book has some very healthy recipes. But there are ingrediants that I have never used in cooking, like Arugula. And the list of ingridiantts can be long. I being a single retired male need recipes that have not much more than 6 ingrediants.

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Customer Reviews | 2 reviews | 4.5 out of 5

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