Rated 4.4 out of 5★ by 11reviewers.
Rated 5 out of 5★ by jasper101 great workout I don't like exercise but I love this workout. Michael Olajide knows what he's talking about and is a likable guy so he's easy to listen to. He shows you the basic moves so you know what you're doing. It also has several sections (shadow boxing, heavy bag, medicine ball, etc) so you don't get bored with the routine. It's a great workout!!! 03/07/2009
Rated 5 out of 5★ by LovelyMe2009 Great Workout! I love this DVD! I bought it because I want a good cardio workout routine and I've gotten exactly what I need. It takes me step-by-step through everything. I recommend this DVD for anyone who wants to learn to box, get a good cardio workout, or just get in shape. Two thumbs up! 06/07/2009
Rated 4 out of 5★ by Sydney13 Basic boxing workout. Great for beginner boxer or someone trying to get in shape. Good buy for the price. 06/12/2009
Rated 5 out of 5★ by jfk8317170 Great Cardio Workout!!! I bought this DVD to help me start my boxing workout and it's done the job. I watch the DVD and follow the workout 2-3 times a week and it gets my heart rate up, breathing heavily, dripping with sweat, and sore the day after. I Don't think I'll be ready for the advanced DVD for a couple months!!! 06/10/2010
Rated 5 out of 5★ by boxer101 everlast cardio workout Thiss is an excellent cardio workout Micheal is a great boxer and knows what hes talking about.Anyone who want to be a boxer or just get a good cardio workout, this video is for you. 01/15/2010
Rated 1 out of 5★ by smartconsumer2010 Very basic and boring, not life like This product is not filmed very well and the exercises and a bit dumb to following. This DVD is too basic and a waste of my money 07/31/2010
Rated 5 out of 5★ by lovelyRachie this is great for someone that wants to learn how to box, it has a warming up part that works! 'cause i was sore the next day!! which means its working =] 04/19/2010