The Element Hatha and Flow Yoga for Beginners programs were filmed at a calming location overlooking the Pacific Ocean, providing the ultimate peaceful experience for intense relaxation and becoming one with your body. This program makes a great group activity that you and your friends can enjoy together! Yoga has numerous documented health benefits, including helping to reduce stress, increasing strength, toning muscle, cultivating flexibility and improving overall health and well being. The Element Yoga for Beginners set includes two 30-minute yoga programs as well as a bonus woven cotton yoga strap to attach to your yoga mat so that you easily bring it with you wherever you go! Try out this yoga for beginners' DVD and see the results for yourself!
|Gift By Recipient:||For Her|
|Multi Pack Indicator:||No|
|Battery Type:||Does Not Contain a Battery|
|Shipping Weight (in pounds):||0.5|
|Product in Inches (L x W x H):||5.5 x 0.75 x 7.5|
Save $25 when you open a Walmart® Credit Card and spend $75 today.*
*Offer subject to credit approval
About Our Prices
We strive to provide you with the lowest prices possible on Walmart.com as well as in our stores. However, sometimes a price online does not match the price in a store. Walmart.com's prices may be either higher or lower than local store prices. Prices may also vary between stores. Our local stores do not honor Walmart.com pricing or competitor advertisements from outside of a store's local trade territory.