Element Hatha & Flow Yoga for Beginners

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    Element Hatha & Flow Yoga for Beginners

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    Item Description

    Warning: Choking Hazard Children under 3 yrs - small ball

    The Element Hatha and Flow Yoga for Beginners programs were filmed at a calming location overlooking the Pacific Ocean, providing the ultimate peaceful experience for intense relaxation and becoming one with your body. This program makes a great group activity that you and your friends can enjoy together! Yoga has numerous documented health benefits, including helping to reduce stress, increasing strength, toning muscle, cultivating flexibility and improving overall health and well being. The Element Yoga for Beginners set includes two 30-minute yoga programs as well as a bonus woven cotton yoga strap to attach to your yoga mat so that you easily bring it with you wherever you go! Try out this yoga for beginners' DVD and see the results for yourself!

    Element Hatha and Flow Yoga for Beginners:
    • Hatha increases flexibility and dissolves stress
    • Flow builds strength and stamina
    • Two 30-minute yoga programs are included
    • Also includes woven cotton yoga strap


    Gift By Recipient: For Her
    Multi Pack Indicator: No
    Battery Type: Does Not Contain a Battery
    Model No.: ZDV23596
    Shipping Weight (in pounds): 0.5
    Product in Inches (L x W x H): 5.5 x 0.75 x 7.5
    Walmart No.: 550001647

    Customer Product Reviews

    Rated 4.8 out of 5★ by 6reviewers.
    Rated 5 out of 5★ by Wonderful beginner yoga product I never in my life thought yoga could make you relax so well but make your muscles hurt too. If you are stiff and have health issuses (please speak to Doctor first before beginning) this could be the answer for you! It has helped me tremendously with stress, relaxation, anxiety, and overall well being. 09/20/2012
    Rated 5 out of 5★ by Great yoga--easy, effective Enjoying my yoga DVD--very do-able, great stretch, for a beginner it is a encouraging, easy to understand and effective start. 02/05/2012
    Rated 5 out of 5★ by great beginner DVD anyone wishing to start yoga will like this DVD. 06/20/2013
    Rated 4 out of 5★ by Great price and that is why I shop Walmart. 01/05/2013
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