About this item
The Element: Complete Pilates Kit includes everything you need to sculpt lean muscle, increase flexibility, improve posture and reshape your bodyline through Pilates.
Element: Complete Pilates Kit:
- The Element: Complete Pilates Kit is filmed in a serene garden overlooking the Pacific Ocean
- 3 programs will increase flexibility, improve posture and reshape your bodyline through Pilates
- Pilates Basics with Bonus Slim and Tone Pilates: experience step-by-step instruction of 12 basic exercises which are the perfect foundation for any Pilates practice
- Also included as a bonus is a full-length Slim and Tone Pilates program
- Targeted Toning Pilates for Beginners: 3 powerful 20-minute programs are designed to reach even the hardest to access muscles, which is the key to creating a slim, balanced body
- The Long Lean Waistline program in Element: Pilates creates flat abs and a sculpted waistline
- The Lower Body Lift and Sculpt workout shapes and firms the entire lower half of the body
- The Total Body program tones and defines all of the major muscle groups in just 20 minutes
- A bonus 10-minute core strengthener uses signature moves to tighten your midsection and create beautiful curves along your waistline
- The Element: Pilates is accelerated Pilates with Pilates Resistance Bands: uses the resistance band to increase intensity and emulate movements normally performed on the Pilates apparatus in private studio sessions
- The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time to produce a leaner, stronger and more toned body
- The Element: Complete Pilates Kit 10-minute ab session provides extra focused work to help achieve a firm, flat midsection
|Battery Type:||Does Not Contain a Battery|
|Multi Pack Indicator:||No|
|Shipping Weight (in pounds):||1.61|
|Product in Inches (L x W x H):||9.8 x 6.6 x 3.5|
|Assembled in Country of Origin:||USA|
|Origin of Components:||USA or Imported|
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.
Questions will be checked against our question guidelines and posted within five to seven business days.
- Hi, the resistance band level/strength ranges between .25mm and .45mm. Hope that helps! :)by DianaAnchorBayEnt5/18/2015Was this answer helpful? (0) (0)Was this answer helpful?