About this item
Flounder is part of the flatfish family and is harvested from the icy cold waters of Alaska. These delicious Alaskan Flounder Fillets are low in fat and calories, and a great source of protein. Prized for its mild and delicate flavor, flounder can be used in many different dishes. It has a lean, white flesh that is terrific baked, sauteed, broiled or fried.
- Wild caught
- Skinless and boneless
- Individually vacuum-sealed
Alaskan Flounder. Contains: Sodium Tripolyphosphate to Retain Moisture.
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|Amount Per Serving|
|Calories From Fat||14|
|% Daily Value|
|Total Fat 1.5 G||2|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 60 Mg||20|
|Sodium 92 Mg||4|
|Sugars 0 G|
|Protein 21 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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