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Dancing With The Stars
Movie Description
The following content was provided by the publisher.
Shed the pounds and learn the best moves from "Dancing With The Stars" with these cardio dance routines; Cha Cha, Sambo, Tango and Jive - It's the most fun you've ever had losing weight and toning your behind. On ABC's hit show "Dancing With The Stars", countless pounds are shed and bodies transform before our very eyes. Now it's your way to fitness with three of the show's most favorite pro dancers, Ashly, Kym and Maks. With this fat-blasting program you will learn four choice routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance, gain confidence on the dance floor while building a stronger, sexier, super-star body.
Customize Your Workout; Dance Challenge; Healthy Eating Tips From Slim Fast; Music Only Option, Featurette.
Warning: This product is Not Rated. Learn More
The content may be mature. You must be 17 years old to purchase this item.
The content may be mature. You must be 17 years old to purchase this item.
| Studio Name: | Lionsgate |
| DVD Release Date: | 04/03/2007 |
| Rating: | Not Rated |
| Format: | DVD |
| Screen Format: | Full Frame |
| Run Time (in minutes): | 60 minutes |
| Language: | English |
| Audio Tracks: | 2.0 Dolby Digital |
| Shipping Weight (in pounds): | 0.25 |
| Product in Inches (L x W x H): | 5.5 x 0.68 x 7.75 |
Rated 4.2 out of 5 by 38reviewers.
Rated 5 out of 5 by JustDance Be ready to sweat This is a great fitness DVD for anyone who loves to move!! It does help if you had prior dance training sometime in your life. The instructors move fast and do not break down every step....so you should pay close attention. It's been years since I danced in a class setting so I started out one dance at a time and built up. It's a great workout. Hang in there...you will get it. 03/13/2008
Rated 5 out of 5 by angelface7198 Great workout I love this workout video. Yes, at first it is a little hard to follow BUT stick to one dance until you are able to get that dance. I've been doing it for a month and can tell a BIG difference in the way I feel and my body. Just stick with it, it's fun and a great workout. 02/13/2008
Rated 5 out of 5 by simplemom a great program to help with weight loss Great way to lose weight. It may seem ahrd at first but you don't have to do it all at once. I started with thewarm up and the first dance and then I do the cool down. Until I can do more. I work my way slowly with it. I do the video with my 6 year old daughter. She is having fun trying tolearn all the moves. Great workout. 01/28/2008
Rated 5 out of 5 by IndianMaiden Dancing With The Stars Fitness 1: Cardio (Full Fra I really like it, It is very helpful,but for a younger person It goes to fast for me, I myself can't keep up with it. 01/20/2008
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