Dance Workout For Dummies

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About this item

"Dance Workout For Dummies" is a fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly and you'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. Discover how to: Use dance to burn fat and improve your fitness level; Pick up basic steps that you can take to any dance floor; Improve you posture and build confidence through dance.

About this item

"Dance Workout For Dummies" is a fun and easy way to burn off extra calories and improve your fitness level. Use these two 20-minute dance workouts regularly and you'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow starting with simple foot patterns and gradually adding arm movements and style. Discover how to: Use dance to burn fat and improve your fitness level; Pick up basic steps that you can take to any dance floor; Improve you posture and build confidence through dance.

Specifications

Studio Name: Anchor Bay Entertainment
DVD Release Date: 12/04/2007
Rating: Not Rated
Format: DVD
Run Time (in minutes): 44 minutes
Language: English
Shipping Weight (in pounds): 0.2
Product in Inches (L x W x H): 5.5 x 0.5 x 7.44
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Customer reviews

Customer Reviews | 3 reviews | 5 out of 5

5.0 stars

3 reviews | 5 out of 5

5.0 stars

3 reviews | 5 out of 5

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1-2 of 2 total reviews
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Would recommend to a friend

Age

Gender

Fun dance workout
2/12/2008

Customer review by Magikstar

5.0 stars 2/12/2008 by Magikstar
by Magikstar

I dislike exercising, but this dance DVD makes it more enjoyable, and I really get a good workout. Plus, with two different workouts, I can alternate them to add variety to my exercise routine.

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Magikstar
Rochester, NY
Would recommend to a friend? Yes
Age:45 - 54
Ownership:2 - 7 weeks
Gender:Female
Usage:Every few days
Looove It!!!!!
3/15/2010

Customer review by SmartNSavvyBargainHunter

5.0 stars 3/15/2010 by SmartNSavvyBargainHunter
by SmartNSavvyBargainHunter

This is a great buy!!!!. It is easy and fun. Within five minutes I could feel the burn and now 3 weeks I and everyone else can see the results.

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SmartNSavvyBargainHunter
Would recommend to a friend? Yes

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