Colman's Beef Casserole Recipe Mix, 40g

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Colman's Beef Casserole Recipe Mix, 40g

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Item Description

This special blend of tomato, onions and herbs transforms beef, carrots and fresh onions into a hearty British dish.

  • No artificial colors, preservatives, added MSG, or hydrogenated fat
  • Recipe mix, just add fresh ingredients

Ingredients

Cornflour, Dried Tomato (16%), Flavourings (Contain Wheat And Lactose), Dried Onion (6.5%), Yeast Extract, Salt, Barley Malt Extract, Wheat Flour, Dried Garlic, Dried Parsley, Vegetable Oil, Dried Thyme, Black Pepper.

Specifications

Model No.: 88161
Walmart No.: 009253047

Nutrition Facts

Nutrition Facts
Serving Size 13 G
Servings Per Container 3
Amount Per Serving
Calories 41
Calories from Fat 0
% Daily Value*
Total Fat 0 G 0
Saturated Fat 0 G
0
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 1.5 G 6
Total Carbohydrate 11 G 4
Dietary Fiber 0 G
0
Sugars 1 G
Protein 1 G

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Directions

  • How to cook… 1. preheat oven to 180 degrees c (350 degrees f) gas 4. for fan assisted ovens reduce temperature by 10-20 degrees C. 2. place the beef, onion And carrots in an ovenproof casserole dish. 3. mix the contents of the sachet with the water And add to the casserole. 4. cover And cook in the oven for 1 3/4 hours or until tender. 5. ensure piping hot And serve immediately.

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