CAP Strength Olympic Bench

5 reviews ratings
By: method
Walmart #: 551277423
CAP Strength Olympic Bench
$3.99 shipping
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  • 6-roll leg developer
  • Multi-position bench
  • Ideal for bench presses, squats, leg extensions and more
  • Gifting note: This item ships in the manufacturer's original packaging. If intended as a gift, the packaging may reveal the contents.

    About this item

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    The CAP Strength Bench is a suitable tool for the serious lifter. Featuring a dual-function leg developer, detachable squat station, multi-position adjustable uprights, safety spotters and a multi-position bench, this CAP weight bench can be used for a wide variety of resistance activities. This Olympic Bench lets you perform bench presses, squats, leg extensions and more for an incredibly versatile workout session. With a sturdy frame design and premium upholstery, this CAP Strength Bench is durable. With a weight capacity of 500 lbs, this CAP weight bench is ideal for most any avid fan of the sport and can be used in the comfort of your own home. This Olympic Bench is easy to assemble and can be conveniently stored when not in use.

    CAP Strength Olympic Bench:

    • Sturdy frame design
    • Premium upholstery
    • 6-roll leg developer
    • Detachable squat station
    • Multi-position adjustable uprights
    • Safety spotters
    • Multi-position bench
    • Ideal for bench presses, squats, leg extensions and more
    • Accommodates 7' Olympic bars
    • Weight capacity: 500 lbs
    • Easy assembly


    Battery Type: Does Not Contain a Battery
    Multi Pack Indicator: No
    Model No.: FM-7105
    Shipping Weight (in pounds): 78.0
    Product in Inches (L x W x H): 75.0 x 47.0 x 52.0
    Assembled in Country of Origin: Imported
    Origin of Components: Imported
    Walmart No.: 551277423

    Customer reviews

    Customer Reviews | 5 reviews | 3.6 out of 5

    3.5 stars

    5 reviews | 3.6 out of 5

    5 stars
    4 stars
    3 stars
    2 stars
    1 stars
    Would recommend to a friend



    Great for home squatting and incline bench.

    Customer review by Geozen

    3.0 stars by Geozen

    I primarily bought this for the squat rack but was able to replace my old dilapidated bench with this piece of equipment. It's nice that it is 2 pieces so it makes it easier to move out of the way when not in use. My biggest complaint is that for Flat Bench the safety catches (which are great to have when you are squatting to failure!) where you need to set the bar are very long and slanted backwards. It makes it really awkward trying to un-rack the weight by yourself (you have to start from behind your head because the bar will hit the racks if you are too close to them). If you have a lifting partner at home then you should be able to use this bench to its fullest. Personally for me being able to squat at home supersedes the awkward flat bench, and being able to do incline/ decline bench, as well as lower weight leg lifts (leg rollers have around an 85lb suggested weight limit) at home is also a plus. I would suggest looking into something else if the Flat Bench is your biggest draw here. If you are looking for an affordable squat rack for your home I would definitely buy this because that part is awesome. This price with the bench is comparable to any other squat racks in this price range that I was looking at online. Good luck with your purchase. I'll keep trying to get the best out of this piece of equipment every day.

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    Quakertown, PA
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Usage:Every day
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Ideal for light squating and light benchpressing

    Customer review by polofox86

    2.0 stars by polofox86

    I bought this product thinking it would be great for bench pressing. After I fully assembled the bench, I soon realized part of the frame rail was welded on backwards. Now that the frame is wrong, the bench is angled downward instead of being flat. The provided safety catches are way too long to be used properly. I have to sit further from the bar and roll it on the catch till it reaches the end. Another down side to this product is the weight limitation. Had I known the bench can only support a 200lb user weight and a max of 300lbs (max 500lbs user+weight) on the bar I would of never wasted the time buying the bench. I have been emailing and calling Cap Barbell for a replacement frame part but haven't received feed back. I even went as far as enclosing pictures of the frame and pictures of what it should be like. If you are over 200lbs and plan on lifting more than 225lbs, this bench is not for you.

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    Saint Augustine, Fl
    Would recommend to a friend? No
    Age:25 - 34
    Ownership:2 - 7 weeks
    Usage:Every few days
    Great, solid squat rack/bench

    Customer review by 123Davidson

    5.0 stars by 123Davidson

    Very sturdy and love that the bench is separate so I can pull it away to do squats.

    Was this review helpful? (1) (0)
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    Would recommend to a friend? Yes
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    Customer has been confirmed to have purchased the item from Walmart.
    1-3 of 4 total reviews See all

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