CAP Strength FID (Flat/Incline/Decline) Bench, Black

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  • Ideal for dumbbell, abdominal exercises
  • Adjustable flat/incline/decline positions
  • High-density upholstery
  • Gifting note: This item ships in the manufacturer's original packaging. If intended as a gift, the packaging may reveal the contents.

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    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
    For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/cap.

    The CAP Strength FID Bench is ideal for dumbbell and abdominal exercises. The backrest can be easily positioned for flat, incline or decline positions for bench press options targeting the chest. This functional, compact and durable bench offers all the flexibility you need to get the benefits of resistance training without the high cost of a home gym. This CAP FID Bench boasts durable construction and is both functional and compact. It also features a multi-position backrest. The CAP FID Bench has a total weight capacity of 250 pounds.

    About this item

    Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

    For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/cap.

    The CAP Strength FID Bench is ideal for dumbbell and abdominal exercises. The backrest can be easily positioned for flat, incline or decline positions for bench press options targeting the chest. This functional, compact and durable bench offers all the flexibility you need to get the benefits of resistance training without the high cost of a home gym. This CAP FID Bench boasts durable construction and is both functional and compact. It also features a multi-position backrest. The CAP FID Bench has a total weight capacity of 250 pounds.


    CAP Strength FID (Flat/Incline/Decline) Bench, Black:

    • Ideal for dumbbell and abdominal exercises
    • Adjustable flat/incline/decline positions
    • High-density upholstery and podwer coat finish
    • Durable construction
    • Multi-position backrest
    • Weight Capacity: 250 lbs
    • Ideal for home use
    • Model: FM-704
    • 30-day limited manufacturer warranty

    Specifications

    Maximum Weight: 200-250 lbs
    Color: Black
    Manufacturer: Cap Barbell
    Is Assembly Required: Y
    Condition: New
    Material: Steel
    Manufacturer Part Number: FM-704
    Model: FM-704
    Fitness Goal: Build Muscle
    Brand: METHOD PRODUCTS INC.
    Assembled Product Dimensions (L x W x H): 47.00 x 15.00 x 38.00 IN
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    1-3 of 3 questions See all

    Customer Reviews

    Customer Reviews | 4 reviews | 3.3 out of 5

    3.5 stars

    4 reviews | 3.3 out of 5

    3.5 stars

    4 reviews | 3.3 out of 5

    75%
    Would recommend to a friend
    5 stars
    0
    4 stars
    2
    3 stars
    1
    2 stars
    1
    1 stars
    0
    1-4 of 4 total reviews
    75%
    Would recommend to a friend

    Age

    Gender

    Small and sturdy
    12/3/2012

    Customer review by shortMelissa

    4.0 stars 12/3/2012 by shortMelissa
    by shortMelissa
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    This bench is a great value and serves my purpose well. I wanted an easy way to do situps without putting pressure on my lower back. I just lay the back rest all the way down onto the slanted back bar and I'm set. I do not recommend this bench for large people. I am only 5' 1" and it even felt small to me, but at least it is still an ok fit for me. The assembly instructions could have been illustrated a little better, but I managed. Also, the seat pad should have had the silver trim around the 3 sides not along the back pad. But the screw holes were drilled wrong and the seat pad will only fit on the bench sideways. So when facing the bench now, the silver trim goes along the top, bottom and left side of the seat pad ... instead of left, right and bottom sides of seat pad the way it is shown in the photographs.

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    shortMelissa
    southern Indiana
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:1 week or less
    Gender:Female
    Usage:Every few days
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    Good piece for the money
    4/13/2013

    Customer review by mojoseph

    4.0 stars 4/13/2013 by mojoseph
    by mojoseph
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    The padding could be a little thicker, but for the money it is right on. Definitely functional like you would want it to be.

    Was this review helpful? (1) (0)
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    mojoseph
    Yakima, WA
    Would recommend to a friend? Yes
    Age:45 - 54
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every few days
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.
    CAP FID Bench
    9/23/2015

    Customer review by BigAl

    3.0 stars 9/23/2015 by BigAl
    by BigAl

    Support clip for bench positioning very thin. Needs to be designed to provide better/stronger support. BENCH Would work for persons weighting 150 LBS or someone who is using light weights all the time. Using just 50lb dumbbell's it is shaky. benching with barbells same. Concerned support will break. considering return?

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    BigAl
    Would recommend to a friend? No
    You get your money's worth
    8/21/2014

    Customer review by Phantom5000

    2.0 stars 8/21/2014 by Phantom5000
    by Phantom5000
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    It is a bit wobbly so you dont want to go fast when using it. The back stand doesn't sit in its slot after you assemble it so you have to get a hammer and pound it into its adjustment height slots to widen the hole. It is a very nice starter bench. light weight and does what it says. I am happy with it, but wish they checked the adjustment slots and widen the legs sideways a bit more.

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    Phantom5000
    Would recommend to a friend? Yes
    Verified purchaser
    Verified purchaser
    Customer has been confirmed to have purchased the item from Walmart.

    Customer Reviews | 4 reviews | 3.3 out of 5

    Customer Reviews

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