CAP Barbell 40 lb. Adjustable Cast Iron Dumbbell Set

4.5 stars
92 reviews ratings
Q&A
Walmart #: 553505355
$66.86

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  • Ideal for both beginners and the advanced fitness enthusiast
  • Fully adjustable
  • Great for home use
  • Gifting note: This item ships in the manufacturer's original packaging. If intended as a gift, the packaging may reveal the contents.

    About this item

    For a limited time receive a free 30-day trial of Daily Burn streaming workouts with purchase. Up to a $14.99 value. Sign up at www.dailyburn.com/cap.

    The CAP Barbell 40 lb. Adjustable Cast Iron Dumbbell Setis an effective workout choice for both beginners and advanced fitness enthusiasts. This CAP Barbell 40 lb Dumbbell Set comes with several weight plates that allow you to create several weight combinations with the dumbbells. Weights can be gradually added to this Barbell Dumbbell set as the workouts intensify. This CAP Barbell 40 lb Dumbbell Set also has spin lock collars to secure the weights in place. This CAP Barbell 40 lb. Adjustable Cast Iron Dumbbell Set features solid cast iron construction with a baked enamel finish that lasts for years. This adjustable dumbbell set is great for home use, as it does not require a lot of space for use or storage.


    CAP Barbell 40 lb Cast Iron Dumbbell Set:

  • The ideal choice for both beginners and the advanced fitness enthusiast
  • Fully adjustable with four 6 lb plates, four 2.5 lb plates, 2 threaded solid dumbbell handles, and 4 spin-lock collars
  • Plates are made of solid cast iron with a baked enamel finish
  • Different weight plates allow you to create several weight combinations with the dumbbells
  • Weights can be gradually added as the workouts intensify
  • Ideal for home use
  • Specifications

    Gift By Recipient: For Him
    Multi Pack Indicator: No
    Model No.: RSWB-CS040T
    Shipping Weight (in pounds): 44.0
    Product in Inches (L x W x H): 16.0 x 8.0 x 4.0
    Assembled in Country of Origin: Imported
    Origin of Components: Imported
    Walmart No.: 553505355
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    Customer reviews

    Customer Reviews | 92 reviews | 4.7 out of 5

    4.5 stars

    92 reviews | 4.7 out of 5

    5 stars
    73
    4 stars
    14
    3 stars
    1
    2 stars
    1
    1 stars
    3
    93%
    Would recommend to a friend

    Age

    Gender

    Perfect.
    11/24/2011

    Customer review by lifter22

    5.0 stars by lifter22

    This weight set is perfect. It comes with 6 pound x 4 2.5 x 4. 2 bars and 4 screws to lock the plates in place. It doesnt come with a case but you really dont need it because its pretty portable. you can change the weight fast and easy. all the plates fit on one bar for 37 pounds or you can change it up anyway you want. all in all itss very good and i highly reccomend it

    Was this review helpful? (48) (4)
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    lifter22
    Nashville, TN
    Would recommend to a friend? Yes
    Ownership:2 - 7 weeks
    Gender:Male
    Age:14 - 18
    Usage:Every few days
    Great product excellent price
    1/3/2012

    Customer review by TSmith1912

    5.0 stars by TSmith1912

    The best thing about these weights are that they are cast iron meaning they are shipping damage proof! When I first got the item the box was banged up and looked like it got the full brunt of the mail service throw around, but since its all cast iron it doesn't really matter no damage. Anyways I've had the item for a few weeks now they are small enough to store under my desk, but heavy enough to give me a solid workout. Eventually you may want to buy more weights for it, but for 30 bucks this is a great product to start with for weight lifting!

    Was this review helpful? (20) (2)
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    TSmith1912
    Southern California
    Would recommend to a friend? Yes
    Ownership:2 - 7 weeks
    Gender:Male
    Age:18 - 24
    Usage:Every few days
    Great
    1/25/2012

    Customer review by zizzle

    5.0 stars by zizzle

    Great product period. It's exactly what i expected, no surprises there. The handles have a good grip and easily fit 3 plates on each sides which means you can actually purchases extra plates as you advance. These dumbbells look old school and that makes them even better. If you're looking for something fancy you're in the wrong place, but since when dumbbells are supposed to be fancy anyway ? if you do care about that, well, i dont judge, but these babies will do the job and put some muscle (and hair) on your chest.

    Was this review helpful? (18) (1)
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    zizzle
    Would recommend to a friend? No
    Ownership:1 week or less
    Gender:Male
    Age:25 - 34
    Usage:Every day
    1-3 of 69 total reviews See all

    Customer Q&A

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    Questions will be checked against our question guidelines and posted within five to seven business days.

    by an anonymous customer 3/2/2012
    • The grip area is encased with hard rubber.
      by CAP Barbell Product Expert6/19/2014
      Was this answer helpful? (0) (0)
    • Steel with a rubber grip
      by Ed5911/6/2012
      Was this answer helpful? (0) (0)
    • The grip, in my case, is of metal and of black color. Because of long lasting requirement and safety reason of the dumbbells, in almost every case, they are made of metal
      by WalmartcustomerPearland9/6/2012
      Was this answer helpful? (0) (0)
    • Metal
      by exitz6/23/2012
      Was this answer helpful? (0) (0)
    • Feels like hard rubber.
      by healthynfit6/20/2012
      Was this answer helpful? (0) (0)
    • The grip area is covered by a hard rubber. It's actually pretty comfortable to grip and no lifting gloves are necessary in my opinion.
      by ThatGuyFromJersey6/18/2012
      Was this answer helpful? (0) (0)
    • metal wrapped in a thin textured rubber wrap
      by brushfire214/17/2012
      Was this answer helpful? (0) (0)
    • I can't tell for sure, but it feels like either plastic or a rubberized material. It is quite comfortable, I like it. But it does leave your hand smelling. I haven't tried washing the bar yet though.
      by ThePhoo4/16/2012
      Was this answer helpful? (0) (0)
    • Rubber
      by Maddog703/28/2012
      Was this answer helpful? (0) (0)
    • the grip area is a layer of foam over the metal bar.
      by anotherwalmartguy3/10/2012
      Was this answer helpful? (0) (0)
    I have been looking at the plate pictures and the comments that have been posted as well, Am IM FRUSTRATED. The post of the prodeuct says 40lbs meaning 20lbs each side platewise. The pictures and specs say 6 lbs x 4 & 2.5 lbs x 4 = only 34 lbs NOT 40LBS!!!! I have seen posts saying they add up to 40lbs all together, i have seen 39lbs, 38lbs, AND 37LBS!!!!! What is the true weight they are sending me? I want atleast 20lbs on each side and i have already ordered -.-!
    by BeEasy114 3/6/2012
    • 17.5 per dumbbell + the bars are 2.5 ea.
      by Ed5911/6/2012
      Was this answer helpful? (0) (0)
    • The total weight is more than 40lbs and this includes the two dumbbells and all the weight plates that arrive within the package.
      by WalmartcustomerPearland9/22/2012
      Was this answer helpful? (0) (1)
    • The bars and retainer nuts weigh 4 pounds each (or 8 pounds total)--that will exceed 20 pound (21 pounds each).
      by padreloco8/20/2012
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    • The bars each weigh 3 lbs. so when added together with the plates the total is 40.
      by healthynfit9/22/2012
      Was this answer helpful? (1) (0)
    • The bars are each 3 pounds. Thus, the total weight you are getting is 40lbs total.
      by beginninglifter6/11/2012
      Was this answer helpful? (1) (0)
    • I have not weighed the bars, but since the bars are solid metal with the cleats I would assume they make up the difference to get to the 40lb total.
      by cashcrazy4/19/2012
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    • 40lbs is the combined weight of handles, plates and collars. Total shipping weight is 41lbs.
      by brushfire214/17/2012
      Was this answer helpful? (0) (0)
    • It comes with 4 x 6lbs plates and 4 x 2.5lbs plates. I'm assuming each bar weighs 3lbs, adding up to 40lbs total.
      by ThePhoo4/16/2012
      Was this answer helpful? (0) (0)
    • Not to answer my own question. But i have the weight set now. So although it isn't in the specs. the factor for each dumbbell is 6lbsx2+2.5lbsx2= 17 lbs + (bars&screw)3lbs = 20lbs x 2 = 2 20lbs dumbbells. Here is a picture of mien for kicks, the black ones are 4 5lbs weights i bought from walmart. They are nice weights which even look nice in my option not that it matters.
      by BeEasy11411/22/2012
      Was this answer helpful? (6) (0)
    • If you factor in the weight of each bar and the lock nuts you are quite close to 40 lbs.
      by drfrankl3/10/2012
      Was this answer helpful? (0) (0)
    Is there enough room on one bar to add all the weights to it ?
    by timshel 12/19/2011
    • All the weights should fit on one handle if you so choose. The total weight would be roughly 35-pounds without the second handle and collars.
      by CAP Barbell Product Expert4/29/2014
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    • If you mean 40lbs which arrive with the package, then the answer is: Yes!
      by WalmartcustomerPearland11/8/2012
      Was this answer helpful? (0) (1)
    • Yes, there is just enough room to add all the plates in the set to one bar with the spin locks too.
      by healthynfit6/20/2012
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    • and then some. probably enough room to hold twice the number of plate that come with it.
      by brushfire214/17/2012
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    • Yes.
      by Maddog703/28/2012
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    • yes, of course; otherwise, it's a defective product. Actually, each side of the bar can take up to 4 plates, for a total of 8 plates for one bar.
      by NameAname3/7/2012
      Was this answer helpful? (0) (0)
    • Yes
      by Fuz791/28/2012
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    • Yes there is enough room to add all the weights for a total of 37 lbs on one bar, however that is the most you could put on. The bars are sturdy enough to handle more weight but there is only enough space for 4 weights on each side for a total of 8 weights per bar.
      by TSmith19123/7/2012
      Was this answer helpful? (2) (0)
    • Yes, whoever said no is wrong. you can put all the weights on one bar for aproximatley 39 pounds. There IS enough room for all the weights or any mixture you would like
      by lifter221/16/2012
      Was this answer helpful? (1) (0)
    • no there is not a lot of space for that but you can use maybe 2 big weight in one side ,you can put two 20 pound in each side since the bar is not that big
      by ggpucky9/22/2012
      Was this answer helpful? (0) (6)
    1-3 of 13 questions See all

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