About this item
Birds Eye C&W Broccoli Florets are a great addition to salads, rice and pasta. Add flavor to hearty soups, stews and chili. Liven up your favorite stir-fry or casserole recipes. Birds Eye C&W Pepper Strips are the perfect side dish to complement lean protein.
Birds Eye C&W Broccoli Florets:
- Premium quality
- The perfect side dish to complement lean protein
Microwave place frozen vegetables in 1 1/2 quart casserole dish. Add 2 tablespoons water And cover. Heat on high 4 to 5 minutes. Stirring halfway through cooking time. Let stand 1 minute before serving. Stove top bring 1/4 cup water to boil in 3 quart saucepan. Place frozen vegetables in boiling water. Cover And boil 4 to 5 minutes. Drain And serve. For food safety And best quality, cook to a temperature of 160f cooking times may vary depending on power of microwave And type of container used. To retain highest quality And texture do not overcook. Keep frozen until ready to use.
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|Amount Per Serving|
|Calories From Fat||0|
|% Daily Value|
|Total Fat 0 G||0|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 20 Mg||1|
|Total Carboydrate 4 G||1|
|Dietary Fiber 2 G||8|
|Sugars 2 G|
|Protein 1 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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