Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
Check out these related products
- $19.70 List price $22.95Save $3.25
- $12.98 Was $16.11Save $3.13
- $11.48 List price $15.95Save $4.47
- $11.03 Was $14.97Save $3.94
- $19.00 List price $21.99Save $2.99
- $12.58 List price $20.00Save $7.42
About this item
About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Paperback, New Harbinger Publications, 2010, ISBN13 9781572246959, ISBN10 1572246952
If you change your brain, you can change your life.
Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's--and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that it's possible to strengthen positive brain states.
By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. "Buddha's Brain" draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.
This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use everyday to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.
|Number of Pages:||251|
|Number in Series:||1|
|Author:||Hanson, Rick , Mendius, Richard, M.D.|
|Publisher:||New Harbinger Pubns Inc|
|Publication Date:||November, 2009|
|Digital Video Formats:||Paperback|
|Assembled Product Dimensions (L x W x H):||6.00 x 9.00 x 1.00 IN|
Ask a question
If you would like to share feedback with us about pricing, delivery or other customer service issues, please contact customer service directly.
Walmart does not sponsor, recommend or endorse any third party product or service, or any customer ideas or advice.
Questions will be checked against our question guidelines and posted within five to seven business days.
Consider these popular products
- $9.19 List price $15.99Save $6.80
- $6.02 Was $7.58Save $1.56
- $8.02 List price $14.95Save $6.93
- $9.28 List price $13.95Save $4.67
- $13.00 List price $26.00Save $13.00
- $9.44 Was $10.67Save $1.23