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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
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About this item
About this item
Presents twelve scientifically proven facts about how the human brain works and explains how to apply each fact to get the most out of one's brain on a daily basis, discussing such concepts as attention, memory, and sleep.
Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know—like that physical activity boosts your brain power.
How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget—and so important to repeat new information? Is it true that men and women have different brains?
In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule—what scientists know for sure about how our brains work—and then offers transformative ideas for our daily lives.
|Publisher:||Perseus Distribution Services|
|Publish Date:||Mar 2008|
|Number of Pages:||301|
|Shipping Weight (in pounds):||1.5|
|Product in Inches (L x W x H):||6.25 x 9.5 x 1.25|
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