Bowflex PR1000 Home Gym

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By: Bowflex
Walmart #: 000907789
Bowflex PR1000 Home Gym
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Bowflex PR1000 Home Gym
  • The Bowflex PR1000 Home Gym has over 30 strength exercises
  • From 5 to 210 pounds of resistance via power rods
  • Sliding seat rail adds aerobic rowing training
  • Measurements: 84L x 38W x 81H inches
  • Manufacturer's warranty included w

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

Bowflex PR1000 Home Gym

  • The Bowflex PR1000 Home Gym has over 30 strength exercises
  • From 5 to 210 pounds of resistance via power rods
  • Sliding seat rail adds aerobic rowing training
  • Measurements: 84L x 38W x 81H inches
  • Manufacturer's warranty included with the Bowflex home gym (see product guarantee)
  • Includes lat pull-down and horizontal bench press
  • The home gym equipment is perfect for strength-building and aerobic, cardiovascular exercises
  • Compact design packs loads of workouts in 1 machine
  • Manufacturer's warranty included: see complete details in the Product Guarantee area

See all home gyms on Walmart.com.

Specifications

Primary Color: Black
Multi Pack Indicator: No
Model No.: 100141
Shipping Weight (in pounds): 149.5
Product in Inches (L x W x H): 84.0 x 38.0 x 81.0
Walmart No.: 907789
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Questions & Answers 34 questions
1-3 of 34 questions

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by an anonymous customer 7/8/2010
11 answers
  • A. pick up truck or van
    by Gage1210/1/2015
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  • A. A truck.
    by floridacrackeer6/19/2015
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  • A. The box fit in a small pickup easily. It is just heavy.
    by ejr510/1/2015
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  • A. I picked it up with a jeep grand cherokee.
    by Heyyoungman6/19/2015
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  • A. I used a 2006 Buick Rendezvous and it fit fine with the back second row of seats folded down. It is very heavy and WalMart had to help load it; it took me, my dad, and my mom to get it in my house.
    by ThreeLover6/19/2015
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  • A. It fit in a Scion XB with the back seat folded down. It weighs about 100 lbs, so two people carrying it is a must.
    by snerdly10/9/2015
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  • A. I used a small suv, with fold down rear seats.
    by davelikes11/16/2015
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  • A. van
    by alveno11/16/2015
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  • A. Nothing real big. The machine comes broken down in a box that fit easily in the rear of our S-Blazer. It will fit in the back seat of many vehicles as well. The length of the box is the same as the bows while the width is the same as the base. BUT be prepared as it isn't really light.
    by JustMe28311/16/2015
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  • A. I used my four door Jeep with the back seats down. So any Truck,Van or Suv should do if the back seats fold down.
    by wisteria33211/16/2015
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Is it possible to get a full body work out with this machine, or is it designed for specific body parts?
by MrShadow 4/20/2010
9 answers
  • A. Use your imagination and you can work out any part of your body
    by Eagle98761/8/2016
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  • A. It covers it all. The only thing missing is squats, but you can do leg presses instead.
    by BigDNY1/8/2016
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  • A. Like any exercise machine, it focuses one muscle group at a time, but you definitely can get a full body workout with just this machine. It comes with instructions for each muscle group in your body.
    by ThreeLover1/8/2016
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  • A. well you get everything but the ab workout.
    by orissa3241/8/2016
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  • A. Great full body. If you want more just look up the bow flex sport and you can use those too.
    by Marlow11/8/2016
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  • A. Each exercise works a specific part of the body, but there are exercises for arms, legs, back, abs, shoulders. Obviously, it is not an aerobic machine like a treadmill.
    by snerdly1/8/2016
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  • A. Yes you can get a full body workout. Actually I wish it had some better options for targeted workouts, like a preachers bench attachment. However it wasn't hard to make up one that fit it.
    by JustMe2831/8/2016
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  • A. There are 30 exercises to do. So I would say yes.
    by wisteria3321/8/2016
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  • A. Yes you can get a full body workout, there are 30+ exercises which target arms, back, shoulder, legs, chest and even abs. The PR1000 also has the ability for cardio with the rowing exercise.
    by Roy441/8/2016
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by an anonymous customer 3/6/2010
8 answers
  • A. use upper pully, sit, pull handles down to your ear and crunch
    by Eagle98763/5/2015
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  • A. Yes. You can do resistance abs and/or oblique crunches and trunk rotations.
    by BigDNY1/27/2016
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  • A. YES
    by ThreeLover3/22/2011
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  • A. Yes, such as a resisted crunch and one other but I cannot remember what it is called.
    by ThreeLover3/5/2015
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  • A. supposedly the sit ups but we just purchased a ball instead.
    by orissa3243/17/2011
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  • A. There is one. I tried it, it worked preety good.
    by snerdly3/6/2011
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  • A. Sort of - You can use the belt that is normally used for the leg exercises and place it around your shoulders and do forward bends. You can also make a netter device out of a simple harness that works better. Basically the exercises are limited only by your imagination. For instance instead of the normal leg extensions try the extensions combined with a rowing motion using the hand grips.
    by JustMe2836/19/2015
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  • A. Yes, you can do an ab cruch with this gym - exercises include: Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press
    by Roy446/19/2015
    Was this answer helpful? (12) (1)
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1-3 of 34 questions See all
1-3 of 34 questions

Customer Reviews

Customer Reviews | 148 reviews | 4.6 out of 5

4.5 stars

148 reviews | 4.6 out of 5

4.5 stars

148 reviews | 4.6 out of 5

98%
Would recommend to a friend
5 stars
106
4 stars
37
3 stars
1
2 stars
2
1 stars
2
1-5 of 122 total reviews
98%
Would recommend to a friend

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Great Price. Really fast shipping.
11/24/2012

Customer review by corq

5.0 stars 11/24/2012 by corq
by corq
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

I wavered on buying something this serious online and it was my first major Walmart online purchase. I was promised 5-7 days shipping, but it was here on the third day. I am a female with some mechanical inclination, and I assembled this in about an hour and a half. The boyfriend and I both have old joint injuries and really wanted something with resistance training and something where a spotter wasn't needed. For strength building and safe solo workouts this fits the bill. The ability to transition the resistance for different excercises is the real winning feature here... takes minimal effort to switch the hand grips and bows for upper and lower body workouts. Only con was the bench length was slightly longer than I anticipated so measure your space before ordering. I have a small apartment and this still worked out fine. I like this system a lot and have already gotten more out of it than I'd initially planned, and the walmart purchase and shipping process was fast.

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corq
Melbourne, Florida
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Female
Usage:Every day
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Bad reviews make no sense...
3/15/2014

Customer review by BigJoeStensonIII

4.0 stars 3/15/2014 by BigJoeStensonIII
by BigJoeStensonIII

I was somewhat skeptical when buying this product, as I had read reviews of individuals saying it is 'loud' or 'difficult to construct' or 'not enough weight'. Luckily I had read enough good reviews to purchase anyways and I am so pleased with it. It took about an hour to put together, but I am somewhat mechanically inclined. That said - an adult with two wrenches and a phillips head screwdriver that knows how to read can do it in 2 hours if they REALLY struggle. The only way I could see this being noisy is if the individual doesn't tighten the bolts enough and doesn't level it. If you do - it makes virtually no noise. As to the issue of weight - make no mistake - this is NOT for Mr or Mrs Universe. I played football in college and am now more interested in tone, strong, flexible and healthy muscles and joints. This machine (if your understand a proper repetition) is ALL you ever need. Thanks all and I hope this helps people on the cusp...

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BigJoeStensonIII
New England
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Male
Usage:Every day
Good for the cost.
1/1/2016

Customer review by Tracy

4.0 stars 1/1/2016 by Tracy
by Tracy

We enjoy our Bowflex and are happy with our purchase overall. It took my husband about an hour and a half to put together, so he was pleased with that after seeing some other times in other reviews prior to purchase. He did group everything before beginning and followed the instructions, which probably helped a lot versus other projects in the past years :)). There are only a couple of drawbacks to the PR1000 that we have seen so far and one could be because he is pretty strong to begin with. It will come off the floor some, as in an inch or so plus, when doing certain lifts, mostly when standing above the bench, closest to the bands, mainframe. The bench seat is not as sturdy as we would like, a little flimsy, it does slightly bend some and it could be a tad bigger as well. We are not large people, more average, I'm not sure how the seat would work out with a larger framed person. There are lifts, when despite how you put up the upper attachments, wrap them etc, that come too close for comfort to catching the wires in lower movements/exercises. They look like they will become entangled or catch any time. You hear them touch sometimes. As stated, we are happy with our Bowflex for the money spent and for what you actually can get out of it. You save gym costs, gas costs and can crank your music up full blast at home. I would recommend the PR1000. We have had it about 2 weeks now. Any changes, good or bad, I will update accordingly.

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Tracy
Would recommend to a friend? Yes
Very good product for the price.
3/10/2013

Customer review by JaymeeLV

4.0 stars 3/10/2013 by JaymeeLV
by JaymeeLV
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.

My friend showed me his PR1000 and I was pretty impressed with how many exercises you can do with this product. I owned a standard bench-press for 10+ years and I like this much better. With the PR1000 I don't need a spotter and I feel I can really push myself without fear of dropping a weight or injuring myself. Adding/removing weight is much easier then standard plates. One negative is I can max out the machine on the leg press exercise. But I just do more reps so it's not a huge negative. The manufacture also says you can't add more rods but actually you can buy modified rod-blocks of Ebay that will allow you to add more rods if needed. It would probably void your warranty it is possible. Overall I think this machine is great value for the price (I paid $459+tax) so it's equal to about a 2 year gym membership. Like any machine you have to use it and I find this machine enjoyable to use.

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JaymeeLV
Las Vegas
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Gender:Male
Usage:Every few days
Verified purchaser
Verified purchaser
Customer has been confirmed to have purchased the item from Walmart.
Great home gym
5/13/2010

Customer review by JustMe283

5.0 stars 5/13/2010 by JustMe283
by JustMe283

This gym is built very well. There are a couple items that could be improved. One is the through bolt for the leg extension. Instead of a long bolt with a rubber cap a pair of round headed screws into a threaded insert would be easier on the knees. The other is the bolt used for holding it in the folded position. It is awkward to use, a spring latch on top would be easier and safer. Other than that it seems to work fine. We both use it and are seeing results. I would say it is not a unit if your looking for a machine to build large muscles with. It is a good unit if you're looking for a machine to get back into shape and in general burn calories and tone up.

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JustMe283
Upstate NY
Would recommend to a friend? Yes
Age:35 - 44
Ownership:2 - 7 weeks
Usage:Every few days
1-5 of 122 total reviews See all
1-5 of 122 reviews

Customer Reviews | 148 reviews | 4.6 out of 5

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Product warranty:  1 year Frame, 5 years Rods See details

Supplier Warranty: 
  • Frame - 1 year
  • Parts - 60 days
  • Rods - 5 years
  • Did you buy this in a Walmart store?  Get a warranty for it here.

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