Bowflex PR1000 Home Gym

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By: Bowflex
Walmart #: 000907789
Bowflex PR1000 Home Gym
$357.72
List price $799.00  (You save $441.28)
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  • 30+ exercises
  • 300-lb. maximum user weight
  • 210-lb. rod resistance
  • As Seen On TV
  • Gifting note: This item ships in the manufacturer's original packaging. If intended as a gift, the packaging may reveal the contents.

    About this item

    The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

    About this item

    The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

    Bowflex PR1000 Home Gym

    • The Bowflex PR1000 Home Gym has over 30 strength exercises
    • From 5 to 210 pounds of resistance via power rods
    • Sliding seat rail adds aerobic rowing training
    • Measurements: 84L x 38W x 81H inches
    • Manufacturer's warranty included with the Bowflex home gym (see product guarantee)
    • Includes lat pull-down and horizontal bench press
    • The home gym equipment is perfect for strength-building and aerobic, cardiovascular exercises
    • Compact design packs loads of workouts in 1 machine
    • Manufacturer's warranty included: see complete details in the Product Guarantee area

    See all home gyms on Walmart.com.

    Specifications

    Primary Color: Black
    Multi Pack Indicator: No
    Model No.: 100141
    Shipping Weight (in pounds): 149.5
    Product in Inches (L x W x H): 84.0 x 38.0 x 81.0
    Assembled in Country of Origin: Imported
    Origin of Components: Imported
    Walmart No.: 907789
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    Customer reviews

    Customer Reviews | 132 reviews | 4.7 out of 5

    4.5 stars

    132 reviews | 4.7 out of 5

    4.5 stars

    132 reviews | 4.7 out of 5

    98%
    Would recommend to a friend
    5 stars
    94
    4 stars
    35
    3 stars
    1
    2 stars
    1
    1 stars
    1
    1-3 of 107 total reviews
    98%
    Would recommend to a friend

    Age

    Gender

    great product
    4/9/2010

    Customer review by bowflexman

    4.0 stars 4/9/2010 by bowflexman
    by bowflexman

    this is a great machine. I have been using it for 3 weeks now and have lost 20 lbs with a better diet of course. i feel better and my wife says i look great. . I will buy another bowflex product again. the only bad thing is it only has 210 lbs of resitance so for a big man 270lbs in my case you cant work your legs that well like the leg press and calf raise. my wife has no problems with that she is 145lbs. I also recomend the book a bow flex body plan. it will tell all kinds of routines and diets you can go by

    Was this review helpful? (100) (19)
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    bowflexman
    Would recommend to a friend? Yes
    Age:25 - 34
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every few days
    Bad reviews make no sense...
    3/15/2014

    Customer review by BigJoeStensonIII

    4.0 stars 3/15/2014 by BigJoeStensonIII
    by BigJoeStensonIII

    I was somewhat skeptical when buying this product, as I had read reviews of individuals saying it is 'loud' or 'difficult to construct' or 'not enough weight'. Luckily I had read enough good reviews to purchase anyways and I am so pleased with it. It took about an hour to put together, but I am somewhat mechanically inclined. That said - an adult with two wrenches and a phillips head screwdriver that knows how to read can do it in 2 hours if they REALLY struggle. The only way I could see this being noisy is if the individual doesn't tighten the bolts enough and doesn't level it. If you do - it makes virtually no noise. As to the issue of weight - make no mistake - this is NOT for Mr or Mrs Universe. I played football in college and am now more interested in tone, strong, flexible and healthy muscles and joints. This machine (if your understand a proper repetition) is ALL you ever need. Thanks all and I hope this helps people on the cusp...

    Was this review helpful? (47) (1)
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    BigJoeStensonIII
    New England
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Gender:Male
    Usage:Every day
    Great home gym
    5/13/2010

    Customer review by JustMe283

    5.0 stars 5/13/2010 by JustMe283
    by JustMe283

    This gym is built very well. There are a couple items that could be improved. One is the through bolt for the leg extension. Instead of a long bolt with a rubber cap a pair of round headed screws into a threaded insert would be easier on the knees. The other is the bolt used for holding it in the folded position. It is awkward to use, a spring latch on top would be easier and safer. Other than that it seems to work fine. We both use it and are seeing results. I would say it is not a unit if your looking for a machine to build large muscles with. It is a good unit if you're looking for a machine to get back into shape and in general burn calories and tone up.

    Was this review helpful? (71) (14)
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    JustMe283
    Upstate NY
    Would recommend to a friend? Yes
    Age:35 - 44
    Ownership:2 - 7 weeks
    Usage:Every few days
    1-3 of 107 total reviews See all
    1-3 of 107 reviews

    Customer Reviews | 132 reviews | 4.7 out of 5

    Customer reviews

    4.5 stars
    132 reviews | 4.7 out of 5

    Customer Q&A

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    Questions & Answers
    31 questions
    1-3 of 31 questions

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    Questions will be checked against our question guidelines and posted within five to seven business days.

    Back
    by an anonymous customer 7/8/2010
    11 answers
    • A. pick up truck or van
      by Gage126/19/2015
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    • A. A truck.
      by floridacrackeer6/19/2015
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    • A. The box fit in a small pickup easily. It is just heavy.
      by ejr56/19/2015
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    • A. I picked it up with a jeep grand cherokee.
      by Heyyoungman6/19/2015
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    • A. I used a 2006 Buick Rendezvous and it fit fine with the back second row of seats folded down. It is very heavy and WalMart had to help load it; it took me, my dad, and my mom to get it in my house.
      by ThreeLover6/19/2015
      Was this answer helpful? (3) (2)
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    • A. It fit in a Scion XB with the back seat folded down. It weighs about 100 lbs, so two people carrying it is a must.
      by snerdly6/19/2015
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    • A. I used a small suv, with fold down rear seats.
      by davelikes6/19/2015
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    • A. van
      by alveno6/19/2015
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    • A. Nothing real big. The machine comes broken down in a box that fit easily in the rear of our S-Blazer. It will fit in the back seat of many vehicles as well. The length of the box is the same as the bows while the width is the same as the base. BUT be prepared as it isn't really light.
      by JustMe2836/19/2015
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    • A. I used my four door Jeep with the back seats down. So any Truck,Van or Suv should do if the back seats fold down.
      by wisteria3326/19/2015
      Was this answer helpful? (3) (1)
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    Back
    Is it possible to get a full body work out with this machine, or is it designed for specific body parts?
    by MrShadow 4/20/2010
    9 answers
    • A. Use your imagination and you can work out any part of your body
      by Eagle98765/17/2015
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    • A. It covers it all. The only thing missing is squats, but you can do leg presses instead.
      by BigDNY12/22/2014
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    • A. Like any exercise machine, it focuses one muscle group at a time, but you definitely can get a full body workout with just this machine. It comes with instructions for each muscle group in your body.
      by ThreeLover6/15/2015
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    • A. well you get everything but the ab workout.
      by orissa32412/22/2014
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    • A. Great full body. If you want more just look up the bow flex sport and you can use those too.
      by Marlow13/5/2015
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    • A. Each exercise works a specific part of the body, but there are exercises for arms, legs, back, abs, shoulders. Obviously, it is not an aerobic machine like a treadmill.
      by snerdly12/22/2014
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    • A. Yes you can get a full body workout. Actually I wish it had some better options for targeted workouts, like a preachers bench attachment. However it wasn't hard to make up one that fit it.
      by JustMe28312/22/2014
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    • A. There are 30 exercises to do. So I would say yes.
      by wisteria33212/22/2014
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    • A. Yes you can get a full body workout, there are 30+ exercises which target arms, back, shoulder, legs, chest and even abs. The PR1000 also has the ability for cardio with the rowing exercise.
      by Roy443/5/2015
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    Back
    by an anonymous customer 3/6/2010
    8 answers
    • A. use upper pully, sit, pull handles down to your ear and crunch
      by Eagle98763/5/2015
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    • A. Yes. You can do resistance abs and/or oblique crunches and trunk rotations.
      by BigDNY3/5/2015
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    • A. YES
      by ThreeLover3/22/2011
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    • A. Yes, such as a resisted crunch and one other but I cannot remember what it is called.
      by ThreeLover3/5/2015
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    • A. supposedly the sit ups but we just purchased a ball instead.
      by orissa3243/17/2011
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    • A. There is one. I tried it, it worked preety good.
      by snerdly3/6/2011
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    • A. Sort of - You can use the belt that is normally used for the leg exercises and place it around your shoulders and do forward bends. You can also make a netter device out of a simple harness that works better. Basically the exercises are limited only by your imagination. For instance instead of the normal leg extensions try the extensions combined with a rowing motion using the hand grips.
      by JustMe2836/19/2015
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    • A. Yes, you can do an ab cruch with this gym - exercises include: Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press
      by Roy446/19/2015
      Was this answer helpful? (12) (1)
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    1-3 of 31 questions See all
    1-3 of 31 questions

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    Product warranty: 1 year Frame, 5 years Rods See details

    Supplier Warranty:
  • Frame - 1 year
  • Parts - 60 days
  • Rods - 5 years
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