Bowflex PR1000 Home Gym

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    Bowflex PR1000 Home Gym

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    Item Description

    The Bowflex PR1000 Home Gym is an economical and versatile piece of equipment that provides 30 different strength-training exercises. The Bowflex rowing machine is a space-saving machine designed to combine all the strength-building equipment found at your local gym. Its patented technology provides smooth, consistent resistance through the entire range of motion, a principal ingredient in developing lean, strong muscles. With Bowflex's patented Power Rods that can provide a resistance of up to 210 pounds, this space-saving home gym gives your abs, chest, arms, back, lower body, and shoulders a great workout. The presence of power rods makes your equipment ideal for cardiovascular workouts and strengthening muscle groups. Bowflex's SpiraFlex resistance technology is used by astronauts at the International Space Station, but it also makes working out fun and productive on Earth.

    Bowflex PR1000 Home Gym
    • The Bowflex PR1000 Home Gym has over 30 strength exercises
    • From 5 to 210 pounds of resistance via power rods
    • Sliding seat rail adds aerobic rowing training
    • Measurements: 84L x 38W x 81H inches
    • Manufacturer's warranty included with the Bowflex home gym (see product guarantee)
    • Includes lat pull-down and horizontal bench press
    • The home gym equipment is perfect for strength-building and aerobic, cardiovascular exercises
    • Compact design packs loads of workouts in 1 machine
    • Manufacturer's warranty included: see complete details in the Product Guarantee area

    See all home gyms on


    Primary Color: Black
    Multi Pack Indicator: No
    Model No.: 100141
    Shipping Weight (in pounds): 149.5
    Product in Inches (L x W x H): 84.0 x 38.0 x 81.0
    Walmart No.: 000907789

    Customer Product Reviews

    Rated 4.6 out of 5★ by 108reviewers.
    Rated 4 out of 5★ by great product this is a great machine. I have been using it for 3 weeks now and have lost 20 lbs with a better diet of course. i feel better and my wife says i look great. . I will buy another bowflex product again. the only bad thing is it only has 210 lbs of resitance so for a big man 270lbs in my case you cant work your legs that well like the leg press and calf raise. my wife has no problems with that she is 145lbs. I also recomend the book a bow flex body plan. it will tell all kinds of routines and diets you can go by 04/09/2010
    Rated 5 out of 5★ by Excellent product It took us about 2 hours to put it together but we are very satisfied with its performance. The instructions were very easy to follow. We have not had any problems with it. It works smoothly and perfectly. I would definitely recommend this product to anyone and the price was great. I shopped around and Walmart was the only place that sold it cheaper than the rest. The only thing I noticed was that there were not a lot of exercises listed in the manual. So I downloaded the manual for the Bowflex Sport which lists a lot more exercises that can be done. The Bowflex Sport and the PR1000 are similar models. 05/01/2010
    Rated 5 out of 5★ by Great home gym This gym is built very well. There are a couple items that could be improved. One is the through bolt for the leg extension. Instead of a long bolt with a rubber cap a pair of round headed screws into a threaded insert would be easier on the knees. The other is the bolt used for holding it in the folded position. It is awkward to use, a spring latch on top would be easier and safer.Other than that it seems to work fine. We both use it and are seeing results. I would say it is not a unit if your looking for a machine to build large muscles with. It is a good unit if you're looking for a machine to get back into shape and in general burn calories and tone up. 05/12/2010
    Rated 4 out of 5★ by Bowflex Almost Got It Perfect I purchased this after reading lots of reviews and checking out the product display at my local department store. With a newborn in the house, I gave up on trying to make it to the gym and decided to go the home gym route. My goal was to purchase something compact, stable, sturdy, with full range of motion and a variety of workouts. After 2 weeks, I can say that I am pleased with my purchase. Assembly was a piece of cake (2 hours). The workouts are easy to setup (I cannot understand why some say it is cumbersome). The vast majority of exercises feel close to a workout at the gym. You can do more exercises than what the standard manual indicates. The main flaw I encountered is the height of the top pulley bar - I am 6' tall and I am not able to get the full range of motion when I want to work on a trap pull-down. If Bowflex would have made the length approx. 6" taller, this would have solved my issue. Another minor flaw is the seat and back support are slightly wobbly. Otherwise, the exercises are excellent. When compared to other weight systems, I found out that Bowflex has a better range of motion (important for a quality workout), is quieter, is not as bulky, and offers more exercises. The powerbars are not free weights, but they can be challenging as long as you select the right combinations. Overall, you do pay more, but you get a quality product that is distinct from the competition and offers a comparable workout to the gym. Good job Bowflex. 06/03/2010
    Rated 4 out of 5★ by Bad reviews make no sense... I was somewhat skeptical when buying this product, as I had read reviews of individuals saying it is 'loud' or 'difficult to construct' or 'not enough weight'. Luckily I had read enough good reviews to purchase anyways and I am so pleased with it. It took about an hour to put together, but I am somewhat mechanically inclined. That said - an adult with two wrenches and a phillips head screwdriver that knows how to read can do it in 2 hours if they REALLY struggle. The only way I could see this being noisy is if the individual doesn't tighten the bolts enough and doesn't level it. If you do - it makes virtually no noise. As to the issue of weight - make no mistake - this is NOT for Mr or Mrs Universe. I played football in college and am now more interested in tone, strong, flexible and healthy muscles and joints. This machine (if your understand a proper repetition) is ALL you ever need. Thanks all and I hope this helps people on the cusp... 03/15/2014
    Rated 5 out of 5★ by Great Price. Really fast shipping. I wavered on buying something this serious online and it was my first major Walmart online purchase. I was promised 5-7 days shipping, but it was here on the third day.I am a female with some mechanical inclination, and I assembled this in about an hour and a half.The boyfriend and I both have old joint injuries and really wanted something with resistance training and something where a spotter wasn't needed. For strength building and safe solo workouts this fits the bill.The ability to transition the resistance for different excercises is the real winning feature here... takes minimal effort to switch the hand grips and bows for upper and lower body workouts.Only con was the bench length was slightly longer than I anticipated so measure your space before ordering. I have a small apartment and this still worked out fine.I like this system a lot and have already gotten more out of it than I'd initially planned, and the walmart purchase and shipping process was fast. 11/23/2012
    Rated 2 out of 5★ by NOT AS GOOD AS "OLD" I am a 28 yr.old, college-educated, mechanically savvy, healthy and physically fit male. This took me 3 hours to assemble. I have used a Bowflex Pro 210 for 9 years.This looked just like my Pro 210 which is why I bought this model. First of all, the directions were vague, nuts and bolts very difficult to screw tightly, no pictures or diagrams, just drawings, to guide assembly. I actually printed out pictures of this from Walmart's listing site so there was something to look at to help me!I was going to replace the 9-year old Bowflex Pro 210XTL with this; however after using this one, this CANNOT COMPARE to the 9-year old Pro 210 in quality and performance. I am keeping the OLD. This one looks better, but they have sacrificed functionality for form. Just one small example is the arm extensions are not as far with the new one, it is noisier with metal clanging on metal, it is not as smooth in mechanisms sliding against each other....just completely inferior in almost every way and a huge disappointment. Also, I still have the 2009 instruction and info booklets for the Pro 210 XTL and they are so much better and clearer instructions with actual pictures--It is like night and day.The ONLY plus with this Bowflex is the seat has better padding, but I am willing to sacrifice that for a better over-all machine.We contacted Bowflex - who has always been WONDERFUL to deal with - and are having free replacement parts sent for our 9-yr.old Pro 210 as we have a 10-yr. warranty with them which they have always pleasantly honored. They happily and efficiently put through this order and we are expecting delivery of parts within 2 weeks.In the end, I disassembled--another huge undertaking--and returned this to Walmart as instructions said it "HAD TO BE RETURNED IN ORIGINAL PACKAGING". I will say, Walmart's Return Desk said we would not have had to do this, but who knows if this would have been the case.I did not try or even open the other large apparatus that came with this 3-piece set, but the floor pad is very nice.If you've NEVER had a Bowflex you may be satisfied with this, but we would never recommend it.Sorrily disappointed. 03/22/2011
    Rated 4 out of 5★ by Good Machine for People Just Beginning to Exercise Easy to set up, easy to use. I was afraid I wouldn't stick with the exercise program but I've been going strong for almost a month now and haven't missed an exercise day. The machine is smooth and quiet. The Walmart ship to store option cannot be beat. Everyone else wanted $125.00 plus to ship it to my house. Walmart shipped it to a local store for free and I was able to fit the box in my trunk. 09/30/2011
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    Product Warranty and Service Plan Options

    Product warranty: 1 year Frame, 5 years Rods See details
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