Features: -Half round roller. -Perfect for balance exercises, stability exercises, strength training, home exercise, home physical therapy, as well as use in a clinical setting. -Design enhances balance, body awareness, muscle re-education, muscular flexibility and dynamic strength. -Excellent aid for self massage of the upper and lower back, hip, ab and adductors, plus calf, hamstring, glute and quad muscles. -Can be used effectively in many positions - supine, prone, sitting, kneeling, lying on your side, or standing. Product Type: -Foam Rollers. Fitness Goal: -Tighten & Tone/Enhance Flexibility/Strengthen Core/Lose Weight. Dimensions: Overall Height - Top to Bottom: -36''. DVD Equipment Pilates Accessories Mats Partners Best Block Blocks Power Reformer Roller Rollers Straps Stretch Video Videos Yoga Exercise Fitness Floor Gym Machine Mat Core Enhance holidays, christmas gift gifts for girls boys
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