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Body Fortress Chocolate Peanut Butter Super Advanced Whey Protein Powder, 1.95 lb
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About this item
Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.
Experience the power of Body Fortress Super Advanced Whey Protein Powder in the delicious chocolate peanut butter flavor you love. Packed with whey protein dietary supplement, high-quality protein and branched chain amino acids, this Body Fortress whey protein powder supports lean muscle and exercise recovery.
Body Fortress Super Advanced Whey Protein Powder Chocolate Peanut Butter Supplement, 2 lb
- Whey protein dietary supplement
- Chocolate peanut butter flavor adds delicious taste to a protein shake
- Powerful blend of high-quality protein and branched chain amino acids
- Supports lean muscle and exercise recovery
- Contains over 7 grams of BCAAs, crystalline taurine, lean mass activators and glutamine
- 2 lb
Warning Text: Notice: Use This Product As A Food Supplement Only. Do Not Use For Weight Reduction. Warning: Not Intended For Use By Pregnant Or Nursing Women. If You Are Taking Any Medications, Consult Your Doctor Before Use. Avoid This Product If You Have Kidney Disease. Discontinue Use And Consult Your Doctor If Any Adverse Reactions Occur.
Ingredients: Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Super Recovery Blend (Creatine Monohydrate, Taurine, L-Glutamine, Leucine, Isoleucine, Valine), Peanut Flour, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Soy Lecithin, Cellulose Gum, Acesulfame Potassium, Sucralose. Contains Milk, Soy, Peanut And Tree Nut (Pecan) Ingredients. Typical Amino Acid Profile (Milligrams Per 34 G Scoop****): Essential Amino Acids: Histidine 364 Mg, Isoleucine 1,123 Mg, Leucine 2,004 Mg, Lysine, 1,676 Mg, Methionine 408 Mg, Phenylalanine 620 Mg, Threonine 1,174 Mg, Tryptophan*** 356 Mg, Valine 1,061 Mg. Nonessential Amino Acids: Alanine 875 Mg, Arginine 498 Mg, Aspartic Acid 2,170 Mg, Cysteine 456 Mg, Glutamic Acid 3,254 Mg, Glycine 339 Mg, Proline 1,373 Mg, Serine 1,018 Mg, Tyrosine 553 Mg. ***L-Tryptophan Is Naturally Occurring, Not Added. ****Approximate Values. % Daily Value Not Established For Sugars.
Instructions: For Adults, Add One (1) Scoop (34G) To 6-8 Ounces Of Water Or Your Favorite Beverage Daily. Serious Athletes And Bodybuilders (Over 125 Pounds) Should Consume 1-2 Scoops Immediately After Exercise. Please Note: Crystalline Taurine Will Appear As Small Crystals Within The Powder. ^^For Mass Gaining: Add Higher Calorie Foods Such As Peanut Butter, 1-2% Milk, And Fruit Juices. For Dieters: Add Lower Calorie Foods Such As Skim Milk Or Just Use Water. Blender - Simple: Cover And Blend For 20-30 Seconds.^^ Shaker - Simpler: Cover And Shake For 25-30 Seconds. Glass & Spoon - Simplest: Stir For 20-30 Seconds Or Until Completely Blended. ^^ Keep Out Of The Reach Of Children. Keep In A Dry Place, Tightly Closed And Avoid Excessive Heat. For Your Protection, Do Not Use If Seal Under Cap Is Broken Or Missing.
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|Form:||Powders , Health|
|Primary Shelf ID:||1064246|
|Digital Video Formats:||Canister|
|Assembled Product Dimensions (L x W x H):||6.00 x 7.50 x 7.70 IN|
|Amount Per Serving|
|Calories From Fat||40|
|% Daily Value|
|Total Fat 2 g||7%|
|Saturated Fat 2 g||5%|
|Cholesterol 45 mg||31%|
|Sodium 65 mg||5%|
|Total Carbohydrate 7 g||1%|
|Dietary Fiber <1 g||5%|
|Sugars 3 g|
|Protein 26 g||52%|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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- The conventional wisdom is that if you're serious about working out you should get at least 1 gram of protein for each Lb of body weight every day. With that body fat number you might consider BF Mass Gainer too. Assuming you work out at least as many days as you take off I'd use the products every day.by mntncougar4/6/2012Was this answer helpful? (0) (0)Was this answer helpful?
- you need 103 grams of protein a day to maintain lean muscle mass. if you want to gain muscle, you need more and you have to workout 3 times a week. take one scoop a day and eat 4 meals of 25 grams of protein. one meal would be like a nice size turkey sammichby nahga2/29/2012Was this answer helpful? (0) (0)Was this answer helpful?
- 1 gram per pound of body weight, every day. you might want to use more whey on workout days and use natural foods on off days but the amount of protein should stay about the same. mix with natural protein and fat burning foods. Wish i would have started this when i was your age.by theTnelson2/16/2012Was this answer helpful? (0) (0)Was this answer helpful?
- This works best when you take it AFTER a workout. But on off days, take half of what you would usually take on work daysby Sean8811/20/2011Was this answer helpful? (0) (0)Was this answer helpful?
- 2 scoops before and after workout. 1 scoop daily.by KamUno11/7/2011Was this answer helpful? (0) (0)Was this answer helpful?
- a good rule of thumb is 1 to 1.5 grams of protein per lean pound of weight. In your case that is 103 pounds, so you need anywhere from 103 to 154 grams of protein a day. This should be everyday regardless of whether you work out or not that day.by woodja24612/28/2011Was this answer helpful? (1) (0)Was this answer helpful?
- 61 years old,180 lbs. and 15.5 body fat. this product taste,not good.by waterguy391/15/2013Was this answer helpful? (0) (1)Was this answer helpful?
- Usual answer is 2 grams of protein per pound of body weight regardless of if it's a lift day or not. I'd also grab a protein powder that advertises itself as a weight gainer, too. At 103 you're not going to be able to lift much at all. Get bigger and lift heavy, my friend. Squat, Deadlift, and Bench. Try tnation.com for tips, plans, and experienced guidance.by GlockLife4/24/2011Was this answer helpful? (0) (0)Was this answer helpful?
- It really depends on your workout. I run 3-5 miles 3-4 days a week. I take one scoop of whey powder and mix it with whole milk once I get back from my run. I also hit the gym for about an hour and a half. When I get home from there I usually mix 2 and a half scoops with whole milk. I run in the morning and hit the gym after work at night. That's one serving in the morning and 2 and a half at night. Don't rely on just protein shakes, it's only a supplement. What and how much you're eating is a big factor.by Default93/31/2011Was this answer helpful? (0) (0)Was this answer helpful?
- on days one scoop off days half or noneby An anonymous customer3/4/2011Was this answer helpful? (0) (0)Was this answer helpful?
- 12 scoops is one large shake a day, making the shake 76g at 16oz or there is 24 scoops in total making smaller 8oz shakes at 38g ea,,,by t123jack1/17/2014Was this answer helpful? (2) (0)Was this answer helpful?
- The container says 27 scoops. I generally use 1.5 or 2 scoops. This is the cheapest whey protein I can find and it seems to be as good as any out there.by mntncougar4/6/2012Was this answer helpful? (0) (0)Was this answer helpful?
- 68 grams is 2 scoopsby BoDiGgItY3/13/2012Was this answer helpful? (0) (0)Was this answer helpful?
- the cost per serving is about 50 cents. this can has 30 servings. thats 30 scoops of protein powder at 26 grams of protein per scoop. if you want to get 52 grams protein from each shake, you must use 2 scoops of protein powder per shake. that would give you 14 shakes per canister, at a dollar per shake. take one scoop with 2 raw eggs and you'll get 40 grams per shake. this is not cost effective by comparison. 30 eggs cost about 7 dollars @ 7 grams protein per egg.by nahga2/29/2012Was this answer helpful? (0) (0)Was this answer helpful?
- 1 Scoop (38 g) about 24 servings 2 Scoops (76 g) about 12 servingsby Jocularric2/25/2012Was this answer helpful? (0) (0)Was this answer helpful?
- there are about 27 serving if using 1 scoop. half that if double.by theTnelson2/16/2012Was this answer helpful? (0) (0)Was this answer helpful?
- 26g from 1 scoop, 52g from 2 scoopsby Sean8811/20/2011Was this answer helpful? (0) (0)Was this answer helpful?
- It's 2 scoops will = 13 servings.by KamUno11/7/2011Was this answer helpful? (0) (0)Was this answer helpful?
- ~13 servings at 2 scoop each. I usually use 1.5 scoops in my mixing bottle. The 2 lb container last about 3 weeks drinking 5 times a week.by bd9518/31/2011Was this answer helpful? (0) (0)Was this answer helpful?
- 68 grams is 2 scoops. Most people I talk with only use 1 scoop to get great results. 2 scoops is for the hard core work outs for those with a lot of mass or that need to gain weight. Of course that is my opnion and observation. :)by Bstorts25/24/2011Was this answer helpful? (0) (0)Was this answer helpful?
- In one scoop.. Carbs - 3g Protein - 26g Fibre - <1g Fat - 2g Saturated fat - 1g Calories from fat - 20 (130 calories total)by Sean885/10/2014Was this answer helpful? (1) (0)Was this answer helpful?
- Carbs 3g-Protein 26 g-Fiber 1-g-Fat 20 gby KamUno11/7/2011Was this answer helpful? (0) (0)Was this answer helpful?
- CARBS : 7 grams PROTEIN : 52 grams FIBER : 1 gram FAT : 4 grams This is for 2 scoops. I generally only mix one scoop per 6 ounce glass of milk or waterby HumanCannonball5/5/2011Was this answer helpful? (0) (0)Was this answer helpful?
- Bodybuilding.com has the actual label on their site if you look up the product.by GlockLife4/24/2011Was this answer helpful? (0) (0)Was this answer helpful?
- All nutrition facts can be found on the body fortress websiteby An anonymous customer4/10/2011Was this answer helpful? (0) (0)Was this answer helpful?
- check out bodyfotress.com they have all the info you needby nay74963/28/2011Was this answer helpful? (0) (0)Was this answer helpful?
- this product has little carbs and fat. It is mostly protein.I take creatine while I work out and whey protien after. I've only gained mostly muscle. PS. I eat a bowl of special K every day for fiberby An anonymous customer3/4/2011Was this answer helpful? (0) (0)Was this answer helpful?
- it has in one serving 8 oz. 8 grams of carbs, 26 grams of protein, very little fat.by ksfarmgirl6511/9/2010Was this answer helpful? (0) (0)Was this answer helpful?
- Total Carbs - 7g Dietary Fiber - 1g Sugars - 3g Protein - 52g Total Fat - 4g Saturated Fat - 2gby An anonymous customer1/18/2011Was this answer helpful? (1) (0)Was this answer helpful?
- The information is on the product information page, you have to scroll down a little. http://www.walmart.com/ip/Body-Fortress-Super-Advanced-Whey-Protein-Chocolate-Peanut-Butter-Supplement-2-Lb/13274590by Britalian8/25/2010Was this answer helpful? (0) (0)Was this answer helpful?
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