Body Fortress: 100% Pure Creatine Powder Dietary Supplement, 14.1 oz
About this item
About this item
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100% Pure Creatine Powder
Warnings: These Statements Have Not Been Evaluated By The Food & Drug Administration. This Product Is Not Intended to Diagnose, Treat, Cure Or Prevent Any Disease. Warning: Not Intended For Use By Pregnant Or Nursing Women. If You Are Taking Any Medications, Consult Your Doctor Before Use. Avoid This Product If You Have Kidney Disease. Discontinue Use and Consult Your Doctor If Any Adverse Reactions Occur. Keep Out of The Reach of Children. Keep In A Dry Place, Tightly Closed and Avoid Excessive Heat. For Your Protection, Do Not Use If Seal Under Cap Is Broken Or Missing.
Ingredients: Creatine Monohydrate
Directions: Suggested Use: For Adults, Take One (1) Teaspoon (5G) Before Exercise. Mix With Juice Or Other Glucose-Containing Liquid. Creatine Should Be Consumed Within 10 Minutes After Mixing. Take This Product With An Adequate Fluid Intake. It Is Important to Check With Your Health Care Providers Before Beginning Any Diet Or Exercise Program. As A Reminder, Discuss The Supplements and Medications You Take With Your Health Care Providers.
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|Amount Per Serving|
|% Daily Value|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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- Yes the age limit is 18 at walmart. Alot of other places dont have age limits.But there is no ephedra in anything anymore so its pretty safe.Creatine just stores more water in your muscles, and you already have it in your body its just your putting larger amounts in.by JtMon1/7/2009Was this answer helpful? (0) (0)Was this answer helpful?
- I am not a Dr. but my nephew who is 16 takes Creatine, I would ask the question on the web. and also your family Dr. Remember Young people are still growing on the inside.by TimothyBB9/20/2009Was this answer helpful? (0) (1)Was this answer helpful?
- Absolutely none. Ah ha ha ha ha. Just kidding. You need to work out at least three times per week and eat a healthy diet in conjunction to see results. Give it at least 6 weeks and your performance will start to improve.by Jackto9/24/2009Was this answer helpful? (0) (5)Was this answer helpful?