Bob's Red Mill Organic High Fiber Coconut Flour, 16 oz

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Bob's Red Mill Organic High Fiber Coconut Flour, 16 oz

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Item Description

Bob's Red Mill Organic High Fiber Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, gluten free, and contains three grams of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. This coconut flour does not contain sweetener or sulfites. This flour is a good source of protein.

Bob's Red Mill Organic High Fiber Coconut Flour:
  • Great for gluten-free baking
  • All natural
  • Gluten free
  • USDA organic
  • Kosher

Ingredients

Organic Coconut. Manufactured In A Facility That Also Uses Tree Nuts And Soy.

Specifications

More Information
Model No.: 6135C164
Walmart No.: 551436577

Nutrition Facts

Nutrition Facts
Serving Size 14 G
Servings Per Container 32
Amount Per Serving
Calories 60
Calories from Fat 20
% Daily Value*
Total Fat 2 G 3
Saturated Fat 2 G
10
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 30 Mg 1
Total Carbohydrate 8 G 3
Dietary Fiber 5 G
21
Sugars 1 G
Protein 2 G
Vitamin A 0
Vitamin C 0
Calcium 0

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

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