About this item
Brighten your day with the sweet aroma of hot pancakes or waffles. Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix is full of wholesome goodness and irresistible flavor because Bob's Red Mill uses only the finest ingredients, a unique blend of stone-ground whole grain flours, aluminum-free leavening and pure raw sugar. Whole grain foods are important to your diet. A whole grain includes all three parts of the grain kernel: the bran, endosperm and germ. In addition to fiber, they also contain important vitamins, minerals, and hundreds of unique phytochemicals. Recent scientific research has discovered that the benefits of eating whole grains come from the synergistic effects of the fiber, vitamins, minerals and phytochemicals--not just the individual components. Studies clearly show that including whole grains in your diet may reduce your risk of certain chronic diseases. So for your health, start eating at least three servings of whole grain foods every day.
Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix:
- USDA organic
- Whole grain stamp: 32g or more per serving
- Made with flax
- Stone-ground whole grain goodness
Organic Multigrain Flour Blend (Organic Whole Wheat Pastry Flour, Organic Whole Grain Rye Flour, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oat Flour, Organic Whole Grain Kamut, Khorasan Wheat Flour, Organic Whole Grain Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour), Organic Vital Wheat Gluten, Organic Evaporated Cane Juice, Baking Powder (Monocalcium Phosphate, Bicarbonate of Soda, Cornstarch), Sea Salt. Manufactured In A Facility That Uses Tree Nuts, Soy, Wheat And Milk.
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|Multi Pack Indicator:||No|
|Battery Type:||Does Not Contain a Battery|
|Shipping Weight (in pounds):||7.0|
|Product in Inches (L x W x H):||9.5 x 4.0 x 8.0|
|Assembled in Country of Origin:||USA|
|Origin of Components:||USA|
|Amount Per Serving|
|Calories From Fat||10|
|% Daily Value|
|Total Fat 1 G||2|
|Saturated Fat 0 G||0|
|Trans Fat 0 G|
|Cholesterol 0 Mg||0|
|Sodium 380 Mg||16|
|Total Carboydrate 37 G||12|
|Dietary Fiber 6 G||24|
|Sugars 2 G|
|Protein 7 G|
(-) Information is currently not available for this nutrient.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**
** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.
|Total Fat||Less than||65g||80g|
|Sat. Fat||Less than||20g||25g|
Calories per gram:
Fat 9•Carbohydrate 4•Protein 4
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