Bob's Red Mill Oat Flour, 22 oz (Pack of 4)

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Bob's Red Mill Oat Flour, 22 oz (Pack of 4)

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$13.76

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Item Description

Bob's Red Mill Oat Flour is a great way to add whole grains to the base of your healthy diet. Not only are oats a good source of protein and dietary fiber, they also help reduce cholesterol levels in the body. Add some healthy and delicious whole grain oat flour to your baking recipe or as a thickener or breading with Bob's Red Mill Oat Flour.

Bob's Red Mill Oat Flour:
  • 100% whole grain
  • All natural
  • Good source of protein and fiber
  • Kosher

Ingredients

Whole Grain Oats. Manufactured In A Facility That Also Uses Tree Nuts, Soy, Wheat And Milk.

Specifications

Additional Specifications
Multi Pack Indicator: No
More Information
Model No.: 18489
Shipping Weight (in pounds): 1.5
Product in Inches (L x W x H): 2.15 x 4.55 x 9.0

Nutrition Facts

Nutrition Facts
Serving Size 40 G
Servings Per Container 15
Amount Per Serving
Calories 160
Calories from Fat 25
% Daily Value*
Total Fat 3 G 4
Saturated Fat .5 G
3
Trans Fat 0 G
Cholesterol 0 Mg 0
Sodium 0 Mg 0
Total Carbohydrate 26 G 9
Dietary Fiber 4 G
17
Sugars 0 G
Protein 7 G
Vitamin A 0
Vitamin C 0
Calcium 2

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Customer Product Reviews

Rated 5 out of 5★ by 3reviewers.
Rated 5 out of 5 not your typical flour I love to cook, try and experiment in the kitchen. I also thrive to make healthier but flavorful dishes. I used oat flour along with coconut flour to make a very delicious waffle breakfast. 08/25/2014
Rated 5 out of 5★ by very fine flour, used in making biscuits for dogs Amazon continues to amaze me with having what I need and seem to be unable to obtain where I live. I use this flour in making dog biscuits. It mixes well, very fine texture 07/21/2014
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