Bob's Red Mill Organic Golden Whole Ground Flaxseed Meal, 32 oz (Pack of 4)

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Bob's Red Mill Organic Golden Whole Ground Flaxseed Meal, 32 oz (Pack of 4)

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Item Description

Bob's Red Mill Flaxseed Meal, 32 oz, has a robust nutty flavor. A tablespoon or two of golden whole ground flaxseed meal baked into your breads and muffins brings you the nutritional benefits of omega-3, lignans and dietary fiber. Give yourself and your family needed fiber by adding it to favorite recipes. For instance, you can add flaxseed to hot cooked cereal or pancakes. You can even add flaxseed to healthy smoothies for extra nutrients. The opaque packaging material on this Organic Flaxseed Meal (Pack of 4) preserves the healthful Omega-3 fats, which are an essential part of our diets. The all-natural flaxseed is both kosher and gluten free. Because it is certified organic, you can use confidently knowing that you are picking a product that is both tasty and good for you.
Bob's Red Mill Organic Golden Whole Ground Flaxseed Meal:
  • Kosher
  • Gluten free
  • Provides fiber, lignans and omega-3 fats
  • Certified organic
  • All natural


Organic Ground Flaxseed. Manufactured In A Facility That Also Uses Tree Nuts And Soy.


Additional Specifications
Multi Pack Indicator: No
More Information
Model No.: 213965
Shipping Weight (in pounds): 2.13
Product in Inches (L x W x H): 3.21 x 5.82 x 8.3

Nutrition Facts

Nutrition Facts
Serving Size 13 G
Servings Per Container 69
Amount Per Serving
Calories 60
Calories from Fat 40
% Daily Value*
Total Fat 4.5 G 7
Saturated Fat 0 G
Trans Fat 0 G
Monounsaturated Fat 1 G
Cholesterol 0 Mg 0
Sodium 0 Mg 0
Total Carbohydrate 4 G 1
Dietary Fiber 4 G
Soluble Fiber 1
Insoluble Fiber 3 G
Sugars 0 G
Protein 3 G
Vitamin A 0
Vitamin C 0
Calcium 2

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

Customer Product Reviews

Rated 5 out of 5★ by 2reviewers.
Rated 5 out of 5★ by This Flaxseed is just what I need Bob's Red Mill Organic Golden Whole Ground Flaxseed Meal is tasty and well packaged. The price was more than fair. I enjoy putting it in oatmeal or making pancakes with it. I highly recommend this product! 02/01/2014
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