BioCalth Kids Chewable Dietary Supplement Tablets, 60ct

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BioCalth Kids Chewable Dietary Supplement Tablets, 60ct

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Item Description

A children's chewable tablet blended with BioCalth for added calcium support.

  • Cool for kids
  • Iron and sugar free
  • No preservatives
  • Made in U.S.A.

Specifications

Model No.: 199885
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 2.25 x 2.25 x 4.0

Supplement Facts

Supplement Facts
SERVING SIZE: 2 TABLETS
SERVINGS PER CONTAINER 30
AMOUNT PER SERVING % DAILY VALUE
1240MG ...
592MG ...
   
DAILY VALUE NOT ESTABLISHED.

Health notes

Discover how vitamins and supplements can support better health and get information that can help you decide which supplements are right for you.

Disclaimer: All content provided in health notes is for informational purposes only and is not intended to substitute for the diagnosis, treatment and advice of a medical professional. Always consult your doctor before changing or undertaking a new diet or exercise program:

  • If you are under eighteen (18) years old
  • If you are pregnant or nursing
  • If you have health problems or any questions about your health

The content author, Aisle7, as well as Walmart.com, assumes no responsibility for errors, omissions or contrary interpretation of the information in health notes. Walmart does not sponsor, recommend or endorse any third party, product, service or information provided on this site.

It is important not to make any changes in your self-care, including taking supplements, before or after surgery without your doctor's express recommendation. If you have dietary restrictions and/or allergies, always read the ingredient list carefully for all food products prior to consumption. If the ingredient list is not available on the food product, check with the food manufacturer, or do not consume the product. Likewise, the content author, Aisle7, does not recommend or endorse any specific products.

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Used with permission. © Copyright 2013. All Rights Reserved.

A 4-Point Plan for Protecting Active Joints

A 4-Point Plan for Protecting Active Joints
A 4-Point Plan for Protecting Active Joints: Main Image
Glucosamine/chondroitan supplements can help improve joint function and lessen arthritis pain
Joint pain doesn't have to be a natural consequence of growing older. By using a combination of new discoveries and time-tested therapies, you can help keep your joints feeling young so you can continue to enjoy an active lifestyle.

1. Lighten Up to Get Moving

If you're overweight, losing some extra pounds is the place to start to help keep your joints performing their best and to prevent arthritis from setting in. Exercise is a key player in preserving healthy joint function by strengthening the muscles around the joints, enhancing local circulation, and raising levels of natural pain killers.

  • Be joint-friendly: While high-impact sports are not likely to cause arthritis, they can make cranky joints feel worse. Focus on exercises that minimize impact on the weight-bearing joints, like swimming, cycling, and walking. Remember to warm up with gentle stretches or add yoga to your routine to get the most out of your workout and to reduce the chance of injury.

2. Eat Your Way to Healthier Joints

What you eat affects how your joints feel and function. Certain foods are thought to cause inflammation in the body, increasing pain and interfering with the healing process.

  • The brighter, the better when picking produce: Colorful fruits and veggies contain powerful antioxidants that may combat inflammation. Feed your palate with the rich hues of blueberries, mango, kale, red cabbage, sweet potatoes, strawberries, and pomegranate.
  • Fit in some fish: Adding fish to your diet at least twice a week is a good idea. Rich in inflammation-fighting omega-3 fatty acids, EPA and DHA, wild-caught salmon and farmed rainbow trout are good picks.
  • Think before you eat: Foods in the nightshade family--tomatoes, bell peppers, eggplant, and potatoes--can make joint pain worse for some people with osteoarthritis. If you have this kind of arthritis, try avoiding these foods for a couple of months to see if your symptoms improve. Some doctors have observed that sugar, meat, and dairy may also negatively affect joints. The meat and milk from grass-fed cows are actually high in omega-3 fatty acids (much like fish); grain-fed cows, however, produce meat and milk that is high in a specific type of fatty acid (arachidonic acid) that may be pro-inflammatory. Choose 100% grass-fed meat and dairy products, and opt for unrefined sweeteners like maple syrup, brown rice syrup, and rapadura (dehydrated cane juice).

3. Consider supplements

With so many choices on the market for joint pain, here are some tips for finding the best bets for keeping your joints feeling supple:

  • Glucosamine sulfate/Chondroitan sulfate (GS/CS): These supplements can help improve joint function and lessen osteoarthritis pain. GS is the building block for the synthesis and repair of joint cartilage, and supplementation may relieve osteoarthritis symptoms and sometimes halt disease progression. CS is a similar molecule that may actually help heal the joints over time in people with osteoarthritis. It also significantly decreases pain and improves joint mobility. Recommended dosages: 1,500 mg per day of GS; 1,200 mg per day of CS.
  • Anatabine: Derived from a plant alkaloid, manufacturers have started marketing this supplement claiming anti-inflammatory effects. Until more is known about the safety and effectiveness of this supplement, people should check with their doctor.
  • Capsaicin cream: A cream made from an extract of cayenne pepper containing 0.025 to 0.075% capsaicin can reduce joint pain and tenderness. Apply four times per day to affected joints for two to four weeks; decrease as symptoms improve.
  • Herbal aid: Plant-based remedies have been used for centuries to help ease joint pain. Look for products containing some or all of the following: boswellia, cat's claw, ginger, holy basil, and turmeric. These herbs may facilitate the removal of proinflammatory substances from the body and shift the balance to those that promote tissue healing and calm inflammation.
  • Seaweed extract: Some seaweed extract products have shown promising results for treating joint discomfort and reducing the need for pain-relieving medications in people with arthritis.

4. Create a Home Spa

At the end of a busy day, take the time to nourish your body from the outside, too.

  • Soak away the pain: Epsom salt baths may be helpful for tired, achy bodies. Hot water allows the magnesium-rich salts to penetrate tissues, relaxing sore muscles and bringing relief to stiff joints. Don't go light; add a full quart of Epsom salt to bath water and soak for as long as you like.
  • Make the most of marvelous mud: Recent studies have confirmed that mineral-rich mud packs can bring lasting relief to arthritic joints. Mud packs may be sold under the names "peloid" or "peat" packs.

If you have ongoing joint pain that doesn't respond to these simple measures, it may be a sign of a more serious condition. See your doctor to determine a plan that's right for you.

Disclaimer

While we strive to obtain accurate product information, we cannot guarantee or ensure the accuracy, completeness or timeliness of any product information. We recommend that you do not solely rely on the information presented on this website and that you always read labels, warnings, and directions and other information provided with the product before using or consuming a product. For additional information about a product, please contact the manufacturer. Walmart.com assumes no liability for inaccuracies or misstatements about products. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease or health condition. Content on this website is for reference purposes only and is not intended to substitute for advice given by a physician, pharmacist or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem.

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