Betty Crocker The 1,500 Calorie a Day Cookbook: 200 Tasty Recipes to Build a Daily Eating Plan

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Paperback, John Wiley & Sons Inc, 2012, ISBN13 9781118344347, ISBN10 1118344340
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About this item

Keep calories under control from breakfast to dinner

For anyone who wants to cut down on their calories without giving up on their favorite foods, "Betty Crocker The 1,500 Calories a Day Cookbook" is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.

  • Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious
  • Includes 100 beautiful full-color photographs that offer mouthwatering inspiration
  • Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart

When it comes to cutting calories and portion control, "Betty Crocker The 1,500 Calorie a Day Cookbook" makes it simple, easy, and delicious.

About this item

Keep calories under control from breakfast to dinner

For anyone who wants to cut down on their calories without giving up on their favorite foods, "Betty Crocker The 1,500 Calories a Day Cookbook" is the ultimate resource. The formula is simple: pick any of the great-tasting recipes for breakfast, lunch, dinner, and one or two snacks, and they'll add up to just 1,500 calories. With no hard-to-find ingredients or fancy preparations, these recipes are never difficult to prepare. And with comfort foods like chili, burgers, and quesadillas, you'll never feel deprived. Tips throughout let you customize the recipes with "a little more" or "a little less" to reach a daily calorie goal above or below the 1,500-calorie average for healthy weight loss and management.

  • Features 200 low-calorie recipes that are easy to make, simple to customize, and always delicious
  • Includes 100 beautiful full-color photographs that offer mouthwatering inspiration
  • Begins with an introductory section that lets you calculate your ideal calorie count and includes sample daily menus, calorie charts for common foods, and an exercise chart

When it comes to cutting calories and portion control, "Betty Crocker The 1,500 Calorie a Day Cookbook" makes it simple, easy, and delicious.

Specifications

Contributed by: Crocker, Betty
Publisher: Houghton Mifflin Harcourt
Publish Date: Dec 2012
ISBN-13: 9781118344347
ISBN-10: 1118344340
Format: Paperback
Number of Pages: 336
Shipping Weight (in pounds): 2.1
Product in Inches (L x W x H): 8.0 x 9.0 x 1.0
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