Betty Crocker 300 Calorie Comfort Food: 300 favorite recipes for eating healthy every day

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Paperback, Houghton Mifflin Harcourt, 2013, ISBN13 9781118453483, ISBN10 1118453484

About this item

Eat healthfully and monitor calories the easy way while enjoying the foods you love. Youll find all your comfort-food favorites here, from pizza and lasagna to burgers and tacos, all in healthful, portion-smart versions that dont sacrifice great taste. Following a fad-free approach to eating well, recipes like Healthified Chicken Tortilla Casserole and Mushroom Stroganoff use real, everyday ingredients that are easy to find. And with every dish 300 calories or less per serving, Betty Crocker makes it simple to stay on track, with calorie counts clearly marked for all recipes and full nutritional information, as well as guidance on determining your daily calorie number, right-sizing food portions, curbing the urge to snack, and setting realistic expectations.

Specifications

Publisher: Houghton Mifflin Harcourt Publishing Company
Publish Date: Dec 24, 2013
ISBN-13: 9781118453483
ISBN-10: 1118453484
Format: Paperback
Number of Pages: 352
Written in: ENG
Shipping Weight (in pounds): 1.65
Product in Inches (L x W x H): 8.0 x 9.0 x 1.0
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