Belly Dance For Beginners

5.0 stars
3 reviews ratings
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About this item

Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. With 12 routines taught by world-renowned Egyptian belly dancer, Leila of Egypt, "Belly Dance for Beginners" is divided into three sections: Section I, the fundamentals of belly dance - posture, arm movements, hip movements, undulations and shimmies. In Section II you'll incorporate movement with the Egyptian walk, moving circles and moving shimmies. In Section III you'll follow Leila as she performs sensual, energizing or relaxing belly dance routines. "Belly Dance for Beginners" Highlights: Easy-to-follow instruction, suitable for all body types and fitness levels; Original music and instruction from one of Egypt's, and the world's, most popular belly dance star and instructor; Sessions ranging from 10 to 30 minutes; Improve your fitness and increase confidence while mastering the fundamentals of Egyptian style belly dance; Learn several full dance routines. Includes a full-length performance by Leila incorporating the moves learned on the DVD.

Specifications

Starring: Leila
Studio Name: Team Marketing
DVD Release Date: 01/01/2037
Rating: Not Rated
Format: DVD
Run Time (in minutes): 240 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 5.5 x 0.5 x 7.4
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Customer reviews

Customer Reviews | 3 reviews | 5 out of 5

5.0 stars

3 reviews | 5 out of 5

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Perfect for learning the fundamental of BellyDance
6/11/2014

Customer review by Aviey

5.0 stars by Aviey

This dvd is for the starter and for the one who may be familiar with belly dancing ....slow to moderate pace . The perfect dvd, well worth your money. You will cherish this dvd for years to come, and all while in the privacy of your own home . So what are you waiting for ????!!!!! Get belly dancing.

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Aviey
Would recommend to a friend? Yes
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Great DVD for begginers
6/18/2012

Customer review by mermaid21

5.0 stars by mermaid21

Bought one for a friend.

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mermaid21
Puerto Rico
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Gender:Female
Age:45 - 54
Usage:Every day
step by step for beginner
1/24/2014

Customer review by nosein

5.0 stars by nosein

Great for an older beginner, like me!

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nosein
Canandaigua, NY
Would recommend to a friend? Yes
Ownership:1 week or less
Gender:Female
Age:55 - 64
Usage:Every day
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Customer has been confirmed to have purchased the item from Walmart.

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