Rated 5 out of 5★ by 7reviewers.
Rated 5 out of 5★ by SafetyFirstCrossfitter A must have for all ages! Kelly starrett is a genius! He has helped me & my entire family in becoming more mobile. Both me & my husband have been able to successfully Olympic lift (self taught) completely injury free thanks to his amazing mobility stretches& correct form diagrams:) thanks Kelly!!! My life changed forever! Best money ever spent!! 04/15/2014
Rated 5 out of 5★ by HB444 Love this book! Kelly Starrett is an absolute genius. He explains movement principles and biomechanics in a unique way that is complex, yet totally understandable. I bought this book because I am interested in improving my flexibility and ranges of motion, but also to help my personal training clients resolve some of their mobility issues. Wonderful investment! Worth every penny. 01/20/2014
Rated 5 out of 5★ by GraysonF Must have! Great book. Great price from Walmart. Shipped on time. 01/19/2014
Rated 5 out of 5★ by Huld Fantastic book Use it every week to fix my body positions and expand rotation in joints and muscles! 11/07/2013
Rated 5 out of 5★ by Raj0194 Very helpful Still reading the book but its very good so far. I've done some of Kelly's videos online and they are very helpful. 05/19/2013