Athletic Fitness for Kids

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Paperback, Human Kinetics, 2007, ISBN13 9780736062428, ISBN10 0736062424

About this item

Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout.

"Athletic Fitness for Kids" enhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills:

-Flexibility

-Coordination

-Balance

-Stamina

-Strength

-Speed

-Agility

"Athletic Fitness for Kids" includes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included.

Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, "Athletic Fitness for Kids" will maximize athletic potential and open doors to a lifetime of fitness and sport participation.

About this item

Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout.

"Athletic Fitness for Kids" enhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills:

-Flexibility

-Coordination

-Balance

-Stamina

-Strength

-Speed

-Agility

"Athletic Fitness for Kids" includes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included.

Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, "Athletic Fitness for Kids" will maximize athletic potential and open doors to a lifetime of fitness and sport participation.

Specifications

Publisher: Human Kinetics
Publish Date: Nov 2007
ISBN-13: 9780736062428
ISBN-10: 0736062424
Format: Paperback
Number of Pages: 167
Shipping Weight (in pounds): 0.9
Product in Inches (L x W x H): 7.0 x 10.0 x 0.5
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