Arrowhead Mills Organic Kamut Flakes Cereal, 12 oz (Pack of 12)

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Arrowhead Mills Organic Kamut Flakes Cereal, 12 oz (Pack of 12)

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Item Description

Arrowhead Mills Organic Kamut Flakes Cereal is a tasty and healthy way to start your day. The cereal is all natural, USDA-certified organic and made with a blend of ancient Egyptian Kamut wheat, brown rice, amaranth and quinoa whole grains. It is a good source of phosphorous and is also rich in Vitamin C. The Arrowhead Mills Cereal comes in a 12 oz box is low in fat and low in sodium.
Arrowhead Mills Organic Kamut Flakes Cereal:
  • The Kamut cereal, (Pack of 6) is all natural
  • USDA organic
  • Good source of phosphorous
  • Rich in vitamin C


Organic Whole Grain Kamut (Wheat) Flakes, Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (Apple, Pear, Or Grape), Organic Whole Grain Amaranth Flour, Organic Whole Grain Toasted Quinoa Flour, Sea Salt, Ascorbic Acid (Vitamin C) And Natural Vitamin E (to Preserve Freshness). Contains: Wheat


Additional Specifications
Multi Pack Indicator: No
More Information
Model No.: 18397
Shipping Weight (in pounds): 6.3
Product in Inches (L x W x H): 2.69 x 7.0 x 9.56

Nutrition Facts

Nutrition Facts
Serving Size 32 G
Servings Per Container 11
Per Serving
1 Cup 1 Cup Cereal W/1/2 Cup Skim Milk
Calories 120 170
Calories from Fat 10 10
% Daily Value*
Total Fat 1 G* 1 1
Saturated Fat 0.5 G
Trans Fat 0 G
Monounsaturated Fat 0 G
Cholesterol 0 Mg 0 0
Sodium 70 Mg 3 6
Potassium 135 Mg 4 10
Total Carbohydrate 25 G 8 10
Dietary Fiber 2 G
Sugars 2 G
Protein 4 G
Vitamin A 0 6
Vitamin C 20 25
Calcium 2 15
Thiamin 8 10
Riboflavin 2 10
Niacin 8 8
Phosphorus 10 20

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300mg 375mg
Dietary Fiber 25mg 30mg

Calories per gram:

Fat 9·Carbohydrate 4·Protein 4

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