Amy's Tortilla Casserole & Black Beans With Organic Vegetables, Black Beans & Tomatoes Bowls, 9.5 oz

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About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

This casserole is based on a popular mexican dish called "chilaquiles." Organic ingredients, fewer "hot" spices, and less fat, and the result is delicious and might remind you of a bowl of "nachos" made with organic baked corn chips and melted cheddar and jack cheeses. Plus...an assortment of organic vegetables and our own homemade fresh tofu. On the side are delicately seasoned slow-cooked black beans, making this gluten free meal in a bowl thoroughly satisfying.

About this item

Important Made in USA Origin Disclaimer: For certain items sold by Walmart on Walmart.com, the displayed country of origin information may not be accurate or consistent with manufacturer information. For updated, accurate country of origin data, it is recommended that you rely on product packaging or manufacturer information.

This casserole is based on a popular mexican dish called "chilaquiles." Organic ingredients, fewer "hot" spices, and less fat, and the result is delicious and might remind you of a bowl of "nachos" made with organic baked corn chips and melted cheddar and jack cheeses. Plus...an assortment of organic vegetables and our own homemade fresh tofu. On the side are delicately seasoned slow-cooked black beans, making this gluten free meal in a bowl thoroughly satisfying.

  • Gluten free
  • No trans fat, no added MSG, no preservatives

Warnings: 

Warning Text: Individuals with food allergies: this product is made in a facility that processes foods containing wheat, milk, tree nuts And seeds. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.

Ingredients: 

Ingredients: Organic Tomatoes, Filtered Water, Organic Onions, Organic Black Beans, Organic Stone Ground Corn, Cheddar And Monterey Jack Cheese, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, A Natural Firming Agent]), Jalapeno Peppers, Expeller Pressed High Oleic Safflower And/Or Sunflower Oil, Organic Mushrooms, Organic Carrots, Organic Extra Virgin Olive Oil, Spices, Sea Salt, Organic Garlic, Organic Lime Juice, Nutritional Yeast, Organic Black Pepper. Contains Milk And Soy. *100% Pure Herbs & Spices (No Hidden Ingredients).

Directions: 

Instructions: Conventional oven: preheat oven to 400, remove overwrap And cover bowl with foil, place tray on cookie sheet And bake for 45-50 minutes or until heated throughout. Microwave oven: make a 2" slit in overwrap, cook for 4-5 minutes or until hot. Toaster oven: remove all packaging, transfer product to a toaster oven safe dish, cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven. No gmos-no bioengineered Ingredients: all dairy Ingredients are made with pasteurized, rbst hormone free milk And do not contain animal enzymes or rennet. Keep frozen.

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Specifications

Food Form: Frozen
Nutrient Content Claims: Gluten-Free ,  Kosher
Features: No trans fat ,  No msg added ,  No gmos ,  No preservatives ,  Kosher dairy
Size: 9.5 oz
Form: Frozen
Model: 000168
Brand: Amy's Kitchen
Assembled Product Dimensions (L x W x H): 6.75 x 6.75 x 1.88 IN
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Nutrition Facts

Nutrition Facts

Serving Size 1 Ea
Servings Per Container 1
Amount Per Serving
Calories 390
Calories From Fat 160
% Daily Value
Total Fat 18 G 28
Saturated Fat 6 G 30
Cholesterol 25 Mg 8
Sodium 780 Mg 33
Total Carbohydrate 41 G 14
Dietary Fiber 7 G 28
Sugars 6 G
Protein 17 G 0
Vitamin A 30
Vitamin C 20
Calcium 30

(-) Information is currently not available for this nutrient.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:**

** Percent Daily Values listed below are intended for adults and children over 4 years of age. Foods represented or purported to be for use by infants, children less than 4 years of age, pregnant women, or lactating women shall use the RDI's that are specified for the intended group provided by the FDA.

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Sat. Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Potassium 3500mg 3500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9Carbohydrate 4Protein 4

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Customer Reviews | 1 review | 5 out of 5

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Simple and Tasty
11/2/2015

Customer review by mylosol

5.0 stars 11/2/2015 by mylosol
by mylosol

I can't stop eating this... I buy one a week. Reminds me of food

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mylosol
Would recommend to a friend? Yes

Customer Reviews | 1 review | 5 out of 5

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