A.M. Yoga For Your Week

4.0 stars
6 reviews ratings
List price $19.98  (You save $6.75)
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About this item

Five 20-minute workout options including standing poses, backbends, forward bends, twists and hip openers. Workout appropriate for all skill levels. Daily variety for your yoga practice. Bonus: Daily deep breathing and meditation guide.


Starring: Rodney Yee
Studio Name: Gaiam America
DVD Release Date: 06/03/2008
Rating: Not Rated
Format: DVD
Run Time (in minutes): 100 minutes
Language: English
Audio Tracks: AC, Digital Sound
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 0.5 x 5.5 x 7.44

Customer reviews

Customer Reviews | 6 reviews | 4 out of 5

4.0 stars

6 reviews | 4 out of 5

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Would recommend to a friend



My best Yoga DVD so far.

Customer review by ILoveYoga03

5.0 stars by ILoveYoga03

Short but sufficient time period for each session. A focus on each session. You can combine sessions as you like.

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Would recommend to a friend? Yes

Customer review by MyPicArt

5.0 stars by MyPicArt

Great short sessions with variety to do daily or when I have time. I'm a mom of 2 and any yoga session longer than this will have my kids getting bored and I'll have to stop anyway. Likes his style it is easy on the ear without all the meditation stuff I don't appreciate.

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Would recommend to a friend? Yes
Ownership:3 - 4 months
Age:25 - 34
Usage:Once per week
Good workout and my children enjoy it.

Customer review by Helpful12

5.0 stars by Helpful12

This reminds me of an old yoga video I use to use. That video was 60 minutes long, so I was pleased that quite a few of the same moves were involved in this video. I like that it is only 20 minutes long. My children get a big kick out of the yoga moves and are on the floor working out with me, it is great family time. In the beginning I had to work with them as they would joke around, but they like twisting and turning, they may not do it exactly like the video, but they enjoy themselves and I get to workout. I is great family fun or a workout just for me.

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Houston Texas
Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Age:35 - 44
Usage:Every few days
1-3 of 5 total reviews See all

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