Jillian Michaels: 30 Day Shred

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Jillian Michaels: 30 Day Shred

Format: DVD Not Rated About Ratings

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Cast & Crew

Starring: Jillian Michaels

Movie Description

The following content was provided by the publisher.

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Albertson, Rovi.

Subtitles: English (Closed Captioned).

Warning: This product is Not Rated. Learn More

The content may be mature. You must be 17 years old to purchase this item.
Starring:
Studio Name: Lionsgate
DVD Release Date:
Rating: Not Rated
Format: DVD
Screen Format: Full Frame
Run Time (in minutes): 60 minutes
Language: English
Audio Tracks: MOV
Shipping Weight (in pounds): 0.16
Product in Inches (L x W x H): 0.5 x 5.4 x 7.5

Customer Product Reviews

Rated 4.8 out of 5★ by 516reviewers.
Rated 5 out of 5★ by IT Works! Thoroughly enjoyed this DVD and am loving the different levels! 04/28/2010
Rated 5 out of 5★ by This is a great workout dvd. I liked it so much I bought one for my daughter too. 08/21/2010
Rated 5 out of 5★ by Awesome DVD! I don't have a lot of time to devote to working out, so this is the perfect option. There are three different levels (three different 20 minute workouts), so the DVD should last me for a while. I am in pretty decent shape and level one was pretty difficult! Why are jumping jacks so much harder now than when I was in elementary school!?!? 03/04/2011
Rated 5 out of 5★ by Good Beginner Exercise Routine Given only 20 minutes to work out is a challenge to really get anything out of it. In the first five minutes I was getting something out of it. By the end of the 20 minutes I was very challenged. Great for beginners. 04/15/2011
Rated 5 out of 5★ by AMAZING video....great for starters... She has 3 levels and go up as quickly or slowly as possible. I love it! 08/05/2011
Rated 5 out of 5★ by Jillian Michaels Kicks your Butt Best work out for the money! 08/16/2011
Rated 5 out of 5★ by Great workout Three workouts for $10. That's a good deal! Plus they are good workouts but only about 25 min. 11/01/2013
Rated 4 out of 5★ by Jillian Shred Bought it for my girlfriend, says is better than some other out there.It goes according to the pace you feel more comfortable with. 12/01/2013
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